Chicken, Mushroom & Rice Soup vs Soup
Overall, Soup has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chicken, Mushroom & Rice Sou... | Soup |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 54 kcal | 45 kcal |
| Fat | 1.5 g | 1.1 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 0.6 g | 1.9 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 0.6 g | 0.8 g |
| Protein | 2.9 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | Celery, Milk | Chicken, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soup has 17% fewer calories (45 kcal vs 54 kcal).
- Soup has 27% less fat (1.1 g vs 1.5 g).
- Chicken, Mushroom & Rice Soup has 68% less sugar (0.6 g vs 1.9 g).
- Only Chicken, Mushroom & Rice Soup lists: Celery.
- Only Soup lists: Chicken, Sulphur dioxide and sulphites.
Ingredients
Chicken, Mushroom & Rice Soup
Roast Chicken Stock (Water, Yeast Extract, Chicken Bones, Chicken Fat, Salt, Carrots, Onions, Tomato Paste, Bay Thyme), Onions, Mushrooms (9%), Carrots, British Chicken Thighs (8%), Basmati Rice (4%), Single Cream (Milk), Cornflour, Celery, Salt, Parsley, Thyme, Ground Black Pepper, Ground Bay Leaves
Soup
Water, Potato (Sulphites), Carrots (7%), Onions, Swede (6%), British Chicken (6%) (Chicken, Chicken Stock (Water, Chicken Bones, Salt), Salt, Cornflour), Parsnips (5%), Leeks, Petits Pois (3%), British Single Cream (3%) (Cows' Milk), Roasted Chicken Stock (2%) (Water, British Chicken Bones, Onions, Carrots, Leeks, Parsley, Garlic, White Pepper, Bay Leaf), Cornflour (Sulphites), British Chicken Fat, Garlic Purée, Salt, Thyme, Sage, Black Pepper
FAQ
Which is healthier: Chicken, Mushroom & Rice Soup or Soup?
Overall, Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soup has fewer calories: 45 kcal versus 54 kcal per 100 g.
Which has less sugar?
Chicken, Mushroom & Rice Soup has less sugar: 0.6 g versus 1.9 g per 100 g.