Kimchi vs Sliced Green Jalapeño Peppers
Overall, Kimchi has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Kimchi | Sliced Green Jalapeño Pepper... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 42 kcal | 17 kcal |
| Fat | 0.6 g | 0.3 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 5.4 g | 0.4 g |
| Salt | 1.9 g | 3 g |
| Fiber | 3.4 g | 2.2 g |
| Protein | 2 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sliced Green Jalapeño Peppers has 60% fewer calories (17 kcal vs 42 kcal).
- Sliced Green Jalapeño Peppers has 50% less fat (0.3 g vs 0.6 g).
- Sliced Green Jalapeño Peppers has 93% less sugar (0.4 g vs 5.4 g).
- Kimchi has 36% less salt (1.9 g vs 3 g).
- Kimchi has 35% more fiber (3.4 g vs 2.2 g).
- Kimchi has 45% more protein (2 g vs 1.1 g).
- Kimchi has the better Nutri-Score.
- Only Kimchi lists: Fish, Gluten.
Ingredients
Kimchi
Cabbage (83%), Garlic, Chilli Pepper Powder (2.5%), Radish, Suar Sea Salt, Fish Sauce (Anchovy (Fish), Salt, Sugar), Wheat Flour, Ginger. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold.
Sliced Green Jalapeño Peppers
Jalapeno Peppers (50%), Water, Spirit Vinegar, Salt.
FAQ
Which is healthier: Kimchi or Sliced Green Jalapeño Peppers?
Overall, Kimchi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sliced Green Jalapeño Peppers has fewer calories: 17 kcal versus 42 kcal per 100 g.
Which has less sugar?
Sliced Green Jalapeño Peppers has less sugar: 0.4 g versus 5.4 g per 100 g.