Ketjap manis vs Sambel Pecel Sedang
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ketjap manis | Sambel Pecel Sedang |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 207 kcal | 460 kcal |
| Fat | 0 g | 28 g |
| Saturated fat | 0 g | 6 g |
| Sugars | 44.4 g | 28 g |
| Salt | 3.4 g | 2.9 g |
| Fiber | — | 6 g |
| Protein | 6.6 g | 18 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ketjap manis has 55% fewer calories (207 kcal vs 460 kcal).
- Ketjap manis has no fat, while Sambel Pecel Sedang has 28 g.
- Ketjap manis has no saturated fat, while Sambel Pecel Sedang has 6 g.
- Sambel Pecel Sedang has 37% less sugar (28 g vs 44.4 g).
- Sambel Pecel Sedang has 15% less salt (2.9 g vs 3.4 g).
- Sambel Pecel Sedang has 63% more protein (18 g vs 6.6 g).
- Only Ketjap manis lists: Gluten, Soybeans.
- Only Sambel Pecel Sedang lists: Peanuts.
Ingredients
Ketjap manis
Melasse, water, zout, sojabonen, caramel, suiker, voedingszuur E270, tarwemeel, conserveermiddel E211, natuurlijk aroma
Sambel Pecel Sedang
Ingrediente: Peanut, Palm Sugar, Chili, Salt Garlic, Galingale, Citrus Leaves, amand.
FAQ
Which is healthier: Ketjap manis or Sambel Pecel Sedang?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ketjap manis has fewer calories: 207 kcal versus 460 kcal per 100 g.
Which has less sugar?
Sambel Pecel Sedang has less sugar: 28 g versus 44.4 g per 100 g.