Ketjap manis vs Javanese Pinda Satesaus
Overall, Javanese Pinda Satesaus has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Ketjap manis | Javanese Pinda Satesaus |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 207 kcal | 149 kcal |
| Fat | 0 g | 13 g |
| Saturated fat | 0 g | 1.8 g |
| Sugars | 44.4 g | 12 g |
| Salt | 3.4 g | 1.3 g |
| Fiber | — | 2.1 g |
| Protein | 6.6 g | 5.9 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Soybeans | Gluten, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Javanese Pinda Satesaus has 28% fewer calories (149 kcal vs 207 kcal).
- Ketjap manis has no fat, while Javanese Pinda Satesaus has 13 g.
- Ketjap manis has no saturated fat, while Javanese Pinda Satesaus has 1.8 g.
- Javanese Pinda Satesaus has 73% less sugar (12 g vs 44.4 g).
- Javanese Pinda Satesaus has 62% less salt (1.3 g vs 3.4 g).
- Ketjap manis has 11% more protein (6.6 g vs 5.9 g).
- Javanese Pinda Satesaus has the better Nutri-Score.
- Only Javanese Pinda Satesaus lists: Peanuts.
Ingredients
Ketjap manis
Melasse, water, zout, sojabonen, caramel, suiker, voedingszuur E270, tarwemeel, conserveermiddel E211, natuurlijk aroma
Javanese Pinda Satesaus
PINDA 47%, water, suiker, dextrose, glucosestroop, zout, gemodificeerd zetmeel, specerijen (gember, komijnzaad, peper, chilipeper, fenegriek, kurkuma, ulenpoeder, koriander, knoflook), raapzaadolle, gebrande suikerstroop, sojasauspoeder (SOJABOON, zout, TARWE), mineraalzout kalium), kokospoeder, ui, emulgator E322 (bevat SOJA), maltodextrine, conserveermiddel E202, voedingszuur E330, kaffir limoenblad, aroma, zonnebloemolie
FAQ
Which is healthier: Ketjap manis or Javanese Pinda Satesaus?
Overall, Javanese Pinda Satesaus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Javanese Pinda Satesaus has fewer calories: 149 kcal versus 207 kcal per 100 g.
Which has less sugar?
Javanese Pinda Satesaus has less sugar: 12 g versus 44.4 g per 100 g.