Ketjap manis vs Saté water toevoegen
Overall, Saté water toevoegen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ketjap manis | Saté water toevoegen |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 207 kcal | 226 kcal |
| Fat | 0 g | 13 g |
| Saturated fat | 0 g | 1.8 g |
| Sugars | 44.4 g | 13 g |
| Salt | 3.4 g | 0.9 g |
| Fiber | — | 2.3 g |
| Protein | 6.6 g | 7 g |
| Additives | 2 | 3 |
| Allergens | Gluten, Soybeans | Gluten, Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ketjap manis has no fat, while Saté water toevoegen has 13 g.
- Ketjap manis has no saturated fat, while Saté water toevoegen has 1.8 g.
- Saté water toevoegen has 71% less sugar (13 g vs 44.4 g).
- Saté water toevoegen has 74% less salt (0.9 g vs 3.4 g).
- Saté water toevoegen has the better Nutri-Score.
- Only Saté water toevoegen lists: Milk, Peanuts.
Ingredients
Ketjap manis
Melasse, water, zout, sojabonen, caramel, suiker, voedingszuur E270, tarwemeel, conserveermiddel E211, natuurlijk aroma
Saté water toevoegen
48% pinda, suiker, water, azijn, gehydrolyseerd soja-eiwit, gemodificeerd maïszetmeel, sojaboon, specerijen, zout, weipoeder, tarwe, rode chilipeper, gekaramelliseerde suiker, conserveermiddel (kaliumsorbaat [E202], benzoëzuur [E210]), raapolie, voedingszuur (azijnzuur [E260]).
FAQ
Which is healthier: Ketjap manis or Saté water toevoegen?
Overall, Saté water toevoegen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ketjap manis has fewer calories: 207 kcal versus 226 kcal per 100 g.
Which has less sugar?
Saté water toevoegen has less sugar: 13 g versus 44.4 g per 100 g.