Kebab de poulet & semoule à l'orientale vs Snack Cup Dhal-Couscous Indian Style
Overall, Snack Cup Dhal-Couscous Indian Style has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Kebab de poulet & semoule à l'orientale
Snack Cup Dhal-Couscous Indian Style
Nutrition per 100 g
| Nutrient | Kebab de poulet & semoule à... | Snack Cup Dhal-Couscous Indi... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 162 kcal | 81 kcal |
| Fat | 8.1 g | 0.5 g |
| Saturated fat | 1.8 g | 0.1 g |
| Sugars | 3.1 g | 2.4 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | — | 6.5 g |
| Protein | 7 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Snack Cup Dhal-Couscous Indian Style has 50% fewer calories (81 kcal vs 162 kcal).
- Snack Cup Dhal-Couscous Indian Style has 94% less fat (0.5 g vs 8.1 g).
- Snack Cup Dhal-Couscous Indian Style has 94% less saturated fat (0.1 g vs 1.8 g).
- Snack Cup Dhal-Couscous Indian Style has 23% less sugar (2.4 g vs 3.1 g).
- Kebab de poulet & semoule à l'orientale has 41% more protein (7 g vs 4.1 g).
- Snack Cup Dhal-Couscous Indian Style has the better Nutri-Score.
- Snack Cup Dhal-Couscous Indian Style is less processed (lower NOVA group).
Ingredients
Kebab de poulet & semoule à l'orientale
Semoule de blé réhydratée 38%, kebab de poulet (cuisse de poulet 18.6%, dextrose, amidon de manioc, épices, plantes aromatiques, sel), eau, fromage blanc 6%, huile de colza, crème fraîche, raisins secs 3%, crème de riz, citron 0.9%, amidon de riz, menthe 0.6%, ail, sel, persil, piment. Traces éventuelles d'oeufs. Poulet origine Union Européenne.
Snack Cup Dhal-Couscous Indian Style
Linsen* (40,5%), Couscous* (40,5%) (_Hartweizengrieß_*), Kartoffelstärke*, Curry* (4,2%) (Paprika*, Koriander*, Curcuma*, Ingwer*, Zimt*, Kreuzkümmel*, Bockshornkleesamen*, Kardamom, Pfeffer, Muskatnuss*, Piment*, Nelken*, Lorbeer*, Fenchel*, Kümmel*, Zwiebeln*), Zwiebeln*, Meersalz, _Magermilchpulver_*, Gemüsepaprika*, Knoblauch*, Zitronengras*, Spinat*, Sonnenblumenöl*. *aus kontrolliert ökologischer Landwirtschaft. Kontrolliert durch DE-ÖKO-001.
FAQ
Which is healthier: Kebab de poulet & semoule à l'orientale or Snack Cup Dhal-Couscous Indian Style?
Overall, Snack Cup Dhal-Couscous Indian Style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snack Cup Dhal-Couscous Indian Style has fewer calories: 81 kcal versus 162 kcal per 100 g.
Which has less sugar?
Snack Cup Dhal-Couscous Indian Style has less sugar: 2.4 g versus 3.1 g per 100 g.