Kakao vs Bourbon Vanillezucker
Overall, Kakao has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kakao | Bourbon Vanillezucker |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 1 | 2 |
| Calories | 387 kcal | 385 kcal |
| Fat | 21 g | 0.5 g |
| Saturated fat | 13 g | 0.1 g |
| Sugars | 0.5 g | 95 g |
| Salt | 0.1 g | 0 g |
| Fiber | 31 g | — |
| Protein | 22 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bourbon Vanillezucker has 98% less fat (0.5 g vs 21 g).
- Bourbon Vanillezucker has 99% less saturated fat (0.1 g vs 13 g).
- Kakao has 99% less sugar (0.5 g vs 95 g).
- Kakao has 98% more protein (22 g vs 0.5 g).
- Kakao is less processed (lower NOVA group).
Ingredients
Kakao
Kakaopulver 95%*, Säureregulator: Kaliumcarbonat 5%*aus biologischer Landwirtschaft.
Bourbon Vanillezucker
Rohrohrzucker*, Bourbonvanilleschote* gemahlen 10% *aus biologischer Landwirtschaft.
FAQ
Which is healthier: Kakao or Bourbon Vanillezucker?
Overall, Kakao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bourbon Vanillezucker has fewer calories: 385 kcal versus 387 kcal per 100 g.
Which has less sugar?
Kakao has less sugar: 0.5 g versus 95 g per 100 g.