Kakaonibs geröstet vs Bourbon Vanillezucker
Overall, Kakaonibs geröstet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Kakaonibs geröstet | Bourbon Vanillezucker |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 1 | 2 |
| Calories | 591 kcal | 385 kcal |
| Fat | 53 g | 0.5 g |
| Saturated fat | 31 g | 0.1 g |
| Sugars | 2 g | 95 g |
| Salt | 0 g | 0 g |
| Fiber | 27 g | — |
| Protein | 13 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bourbon Vanillezucker has 35% fewer calories (385 kcal vs 591 kcal).
- Bourbon Vanillezucker has 99% less fat (0.5 g vs 53 g).
- Bourbon Vanillezucker has 100% less saturated fat (0.1 g vs 31 g).
- Kakaonibs geröstet has 98% less sugar (2 g vs 95 g).
- Kakaonibs geröstet has 96% more protein (13 g vs 0.5 g).
- Kakaonibs geröstet has the better Nutri-Score.
- Kakaonibs geröstet is less processed (lower NOVA group).
- Only Kakaonibs geröstet lists: Sesame seeds.
Ingredients
Kakaonibs geröstet
Kakaobohnensplitter* *aus biologischer Landwirtschaft Kann Spuren von Gluten, Soja, Milch, Mandel, Nüssen und Sesam enthalten.
Bourbon Vanillezucker
Rohrohrzucker*, Bourbonvanilleschote* gemahlen 10% *aus biologischer Landwirtschaft.
FAQ
Which is healthier: Kakaonibs geröstet or Bourbon Vanillezucker?
Overall, Kakaonibs geröstet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bourbon Vanillezucker has fewer calories: 385 kcal versus 591 kcal per 100 g.
Which has less sugar?
Kakaonibs geröstet has less sugar: 2 g versus 95 g per 100 g.