Kakaonibs geröstet vs Kuvertüre zartbitter
Overall, Kakaonibs geröstet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kakaonibs geröstet | Kuvertüre zartbitter |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 1 | 3 |
| Calories | 591 kcal | 564 kcal |
| Fat | 53 g | 39 g |
| Saturated fat | 31 g | 25 g |
| Sugars | 2 g | 40 g |
| Salt | 0 g | — |
| Fiber | 27 g | — |
| Protein | 13 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kuvertüre zartbitter has 26% less fat (39 g vs 53 g).
- Kuvertüre zartbitter has 19% less saturated fat (25 g vs 31 g).
- Kakaonibs geröstet has 95% less sugar (2 g vs 40 g).
- Kakaonibs geröstet has 60% more protein (13 g vs 5.2 g).
- Kakaonibs geröstet is less processed (lower NOVA group).
- Only Kakaonibs geröstet lists: Sesame seeds.
Ingredients
Kakaonibs geröstet
Kakaobohnensplitter* *aus biologischer Landwirtschaft Kann Spuren von Gluten, Soja, Milch, Mandel, Nüssen und Sesam enthalten.
Kuvertüre zartbitter
Kakaomasse*, Rohrohrzucker*, Kakaobutter* *aus biologischer Landwirtschaft. Kann Spuren von Gluten, Milch, Mandel, Haselnuss, Pecannuss und Pistazie enthalten.
FAQ
Which is healthier: Kakaonibs geröstet or Kuvertüre zartbitter?
Overall, Kakaonibs geröstet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kuvertüre zartbitter has fewer calories: 564 kcal versus 591 kcal per 100 g.
Which has less sugar?
Kakaonibs geröstet has less sugar: 2 g versus 40 g per 100 g.