Mandeln blanchiert vs Kuvertüre zartbitter
Overall, Mandeln blanchiert has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mandeln blanchiert | Kuvertüre zartbitter |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 1 | 3 |
| Calories | 624 kcal | 564 kcal |
| Fat | 54 g | 39 g |
| Saturated fat | 4 g | 25 g |
| Sugars | 3.7 g | 40 g |
| Salt | 0 g | — |
| Protein | 22 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kuvertüre zartbitter has 28% less fat (39 g vs 54 g).
- Mandeln blanchiert has 84% less saturated fat (4 g vs 25 g).
- Mandeln blanchiert has 91% less sugar (3.7 g vs 40 g).
- Mandeln blanchiert has 76% more protein (22 g vs 5.2 g).
- Mandeln blanchiert is less processed (lower NOVA group).
- Only Mandeln blanchiert lists: Nuts.
Ingredients
Mandeln blanchiert
MANDELN* *aus biologischer Landwirtschaft. Kann Spuren von Erdnuss und Nüssen enthalten. Kann Spuren von Schalenbestandteilen enthalten.
Kuvertüre zartbitter
Kakaomasse*, Rohrohrzucker*, Kakaobutter* *aus biologischer Landwirtschaft. Kann Spuren von Gluten, Milch, Mandel, Haselnuss, Pecannuss und Pistazie enthalten.
FAQ
Which is healthier: Mandeln blanchiert or Kuvertüre zartbitter?
Overall, Mandeln blanchiert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kuvertüre zartbitter has fewer calories: 564 kcal versus 624 kcal per 100 g.
Which has less sugar?
Mandeln blanchiert has less sugar: 3.7 g versus 40 g per 100 g.