Veganer Ei-Ersatz vs Kuvertüre zartbitter
Overall, Veganer Ei-Ersatz has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Veganer Ei-Ersatz | Kuvertüre zartbitter |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 3 |
| Calories | 351 kcal | 564 kcal |
| Fat | 8.3 g | 39 g |
| Saturated fat | 1.1 g | 25 g |
| Sugars | 5.9 g | 40 g |
| Salt | 0.1 g | — |
| Fiber | 24 g | — |
| Protein | 27 g | 5.2 g |
| Additives | 1 | 0 |
| Allergens | Lupin | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veganer Ei-Ersatz has 38% fewer calories (351 kcal vs 564 kcal).
- Veganer Ei-Ersatz has 79% less fat (8.3 g vs 39 g).
- Veganer Ei-Ersatz has 96% less saturated fat (1.1 g vs 25 g).
- Veganer Ei-Ersatz has 85% less sugar (5.9 g vs 40 g).
- Veganer Ei-Ersatz has 81% more protein (27 g vs 5.2 g).
- Kuvertüre zartbitter is less processed (lower NOVA group).
- Only Veganer Ei-Ersatz lists: Lupin.
Ingredients
Veganer Ei-Ersatz
SÜßLUPINENMEHL* 52 %, Maismehl*, Verdickungsmittel: Guarkernmehl*; Leinsamenmehl* teilentfettet, Sonnenblumenkernmehl* teilentfettet* *aus biologischer Landwirtschaft Kann Spuren von Soja, Mandel, Cashewnuss, Senf und Sesam enthalten.
Kuvertüre zartbitter
Kakaomasse*, Rohrohrzucker*, Kakaobutter* *aus biologischer Landwirtschaft. Kann Spuren von Gluten, Milch, Mandel, Haselnuss, Pecannuss und Pistazie enthalten.
FAQ
Which is healthier: Veganer Ei-Ersatz or Kuvertüre zartbitter?
Overall, Veganer Ei-Ersatz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veganer Ei-Ersatz has fewer calories: 351 kcal versus 564 kcal per 100 g.
Which has less sugar?
Veganer Ei-Ersatz has less sugar: 5.9 g versus 40 g per 100 g.