Veganer Ei-Ersatz vs Lübecker Marzipan Rohmasse
Overall, Veganer Ei-Ersatz has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Veganer Ei-Ersatz | Lübecker Marzipan Rohmasse |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 351 kcal | 465 kcal |
| Fat | 8.3 g | 27.8 g |
| Saturated fat | 1.1 g | 2.3 g |
| Sugars | 5.9 g | 38.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 24 g | 6.2 g |
| Protein | 27 g | 12 g |
| Additives | 1 | 0 |
| Allergens | Lupin | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veganer Ei-Ersatz has 25% fewer calories (351 kcal vs 465 kcal).
- Veganer Ei-Ersatz has 70% less fat (8.3 g vs 27.8 g).
- Veganer Ei-Ersatz has 52% less saturated fat (1.1 g vs 2.3 g).
- Veganer Ei-Ersatz has 85% less sugar (5.9 g vs 38.6 g).
- Veganer Ei-Ersatz has 74% more fiber (24 g vs 6.2 g).
- Veganer Ei-Ersatz has 56% more protein (27 g vs 12 g).
- Veganer Ei-Ersatz has the better Nutri-Score.
- Only Veganer Ei-Ersatz lists: Lupin.
- Only Lübecker Marzipan Rohmasse lists: Nuts.
Ingredients
Veganer Ei-Ersatz
SÜßLUPINENMEHL* 52 %, Maismehl*, Verdickungsmittel: Guarkernmehl*; Leinsamenmehl* teilentfettet, Sonnenblumenkernmehl* teilentfettet* *aus biologischer Landwirtschaft Kann Spuren von Soja, Mandel, Cashewnuss, Senf und Sesam enthalten.
Lübecker Marzipan Rohmasse
MANDELN* 52%, Rohrohrzucker*, Invertzuckersirup*, Wasser, Alkohol* 0,6% *aus biologischer Landwirtschaft Kann Spuren von Haselnuss und Pistazie enthalten.
FAQ
Which is healthier: Veganer Ei-Ersatz or Lübecker Marzipan Rohmasse?
Overall, Veganer Ei-Ersatz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veganer Ei-Ersatz has fewer calories: 351 kcal versus 465 kcal per 100 g.
Which has less sugar?
Veganer Ei-Ersatz has less sugar: 5.9 g versus 38.6 g per 100 g.