Mandeln blanchiert vs Bourbon Vanillezucker
Overall, Mandeln blanchiert has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mandeln blanchiert | Bourbon Vanillezucker |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 1 | 2 |
| Calories | 624 kcal | 385 kcal |
| Fat | 54 g | 0.5 g |
| Saturated fat | 4 g | 0.1 g |
| Sugars | 3.7 g | 95 g |
| Salt | 0 g | 0 g |
| Protein | 22 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bourbon Vanillezucker has 38% fewer calories (385 kcal vs 624 kcal).
- Bourbon Vanillezucker has 99% less fat (0.5 g vs 54 g).
- Bourbon Vanillezucker has 98% less saturated fat (0.1 g vs 4 g).
- Mandeln blanchiert has 96% less sugar (3.7 g vs 95 g).
- Mandeln blanchiert has 98% more protein (22 g vs 0.5 g).
- Mandeln blanchiert has the better Nutri-Score.
- Mandeln blanchiert is less processed (lower NOVA group).
- Only Mandeln blanchiert lists: Nuts.
Ingredients
Mandeln blanchiert
MANDELN* *aus biologischer Landwirtschaft. Kann Spuren von Erdnuss und Nüssen enthalten. Kann Spuren von Schalenbestandteilen enthalten.
Bourbon Vanillezucker
Rohrohrzucker*, Bourbonvanilleschote* gemahlen 10% *aus biologischer Landwirtschaft.
FAQ
Which is healthier: Mandeln blanchiert or Bourbon Vanillezucker?
Overall, Mandeln blanchiert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bourbon Vanillezucker has fewer calories: 385 kcal versus 624 kcal per 100 g.
Which has less sugar?
Mandeln blanchiert has less sugar: 3.7 g versus 95 g per 100 g.