Lübecker Marzipan Rohmasse vs Kakaonibs geröstet
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lübecker Marzipan Rohmasse | Kakaonibs geröstet |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 1 |
| Calories | 465 kcal | 591 kcal |
| Fat | 27.8 g | 53 g |
| Saturated fat | 2.3 g | 31 g |
| Sugars | 38.6 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 6.2 g | 27 g |
| Protein | 12 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lübecker Marzipan Rohmasse has 21% fewer calories (465 kcal vs 591 kcal).
- Lübecker Marzipan Rohmasse has 48% less fat (27.8 g vs 53 g).
- Lübecker Marzipan Rohmasse has 93% less saturated fat (2.3 g vs 31 g).
- Kakaonibs geröstet has 95% less sugar (2 g vs 38.6 g).
- Kakaonibs geröstet has 77% more fiber (27 g vs 6.2 g).
- Kakaonibs geröstet is less processed (lower NOVA group).
- Only Lübecker Marzipan Rohmasse lists: Nuts.
- Only Kakaonibs geröstet lists: Sesame seeds.
Ingredients
Lübecker Marzipan Rohmasse
MANDELN* 52%, Rohrohrzucker*, Invertzuckersirup*, Wasser, Alkohol* 0,6% *aus biologischer Landwirtschaft Kann Spuren von Haselnuss und Pistazie enthalten.
Kakaonibs geröstet
Kakaobohnensplitter* *aus biologischer Landwirtschaft Kann Spuren von Gluten, Soja, Milch, Mandel, Nüssen und Sesam enthalten.
FAQ
Which is healthier: Lübecker Marzipan Rohmasse or Kakaonibs geröstet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lübecker Marzipan Rohmasse has fewer calories: 465 kcal versus 591 kcal per 100 g.
Which has less sugar?
Kakaonibs geröstet has less sugar: 2 g versus 38.6 g per 100 g.