Kakao

by Alnatura 125 g in Backzutaten Barcode 4104420022782
Not enough data to compute
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

Kakao by Alnatura provides 387 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 98% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Backzutaten category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
13 g · High
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 387 kcal 456 −15%
Total fat 21 g 25.9 −19%
Saturated fat 13 g 9.4 +39%
Carbohydrates 12 g 42 −71%
Total sugars 0.5 g 30.7 −98%
Added sugars 0 g 25.3 −100%
Dietary fiber 31 g 12.6 +147%
Protein 22 g 8.8 +149%
Salt 0.1 g 0.1 −35%

Category average across 19 Backzutaten products on Foodmetria.

Compared with other backzutaten

Calories lower 47%
Sugars lower 1%
Salt higher 41%
Saturated fat higher 26%
Protein top 21%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kakaopulver 95%*, Säureregulator: Kaliumcarbonat 5%*aus biologischer Landwirtschaft.

Palm oil freeVeganVegetarian

Product details

Quantity
125 g
Labels & certifications
VegetarianOrganicEU OrganicVeganBio 7 initiativeEg öko verordnungDE-ÖKO-001No added sugarThe Vegan SocietyTrimanBio label german
Sold in
France, Germany, Luxembourg, world
Barcode
4104420022782

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kakao?

Kakao contains 387 kcal per 100 g.

How much sugar is in Kakao?

Kakao has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kakao healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kakao vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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