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Kakao
Kakao by Alnatura provides 387 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 98% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Backzutaten category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 387 kcal | 456 −15% |
| Total fat | 21 g | 25.9 −19% |
| Saturated fat | 13 g | 9.4 +39% |
| Carbohydrates | 12 g | 42 −71% |
| Total sugars | 0.5 g | 30.7 −98% |
| Added sugars | 0 g | 25.3 −100% |
| Dietary fiber | 31 g | 12.6 +147% |
| Protein | 22 g | 8.8 +149% |
| Salt | 0.1 g | 0.1 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Backzutaten products on Foodmetria.
Compared with other backzutaten
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kakaopulver 95%*, Säureregulator: Kaliumcarbonat 5%*aus biologischer Landwirtschaft.
Product details
- Quantity
- 125 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganBio 7 initiativeEg öko verordnungDE-ÖKO-001No added sugarThe Vegan SocietyTrimanBio label german
- Sold in
- France, Germany, Luxembourg, world
- Barcode
- 4104420022782
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kakao?
Kakao contains 387 kcal per 100 g.
How much sugar is in Kakao?
Kakao has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kakao healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kakao vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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