Kadaif 500 GR S. V. X 20 Arev vs Frischer Strudelteig Filo- oder Yufkateig
Overall, Frischer Strudelteig Filo- oder Yufkateig has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Kadaif 500 GR S. V. X 20 Arev
Frischer Strudelteig Filo- oder Yufkateig
Nutrition per 100 g
| Nutrient | Kadaif 500 GR S. V. X 20 Are... | Frischer Strudelteig Filo- o... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 283 kcal | 280 kcal |
| Fat | 6.2 g | 0.9 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 0.9 g | 4 g |
| Salt | 2.6 g | 1.8 g |
| Fiber | 4.1 g | 5.8 g |
| Protein | 5.7 g | 8.1 g |
| Additives | 1 | 4 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frischer Strudelteig Filo- oder Yufkateig has 85% less fat (0.9 g vs 6.2 g).
- Frischer Strudelteig Filo- oder Yufkateig has 46% less saturated fat (0.4 g vs 0.7 g).
- Kadaif 500 GR S. V. X 20 Arev has 77% less sugar (0.9 g vs 4 g).
- Frischer Strudelteig Filo- oder Yufkateig has 31% less salt (1.8 g vs 2.6 g).
- Frischer Strudelteig Filo- oder Yufkateig has 31% more fiber (5.8 g vs 4.1 g).
- Frischer Strudelteig Filo- oder Yufkateig has 30% more protein (8.1 g vs 5.7 g).
- Frischer Strudelteig Filo- oder Yufkateig has the better Nutri-Score.
- Only Frischer Strudelteig Filo- oder Yufkateig lists: Soybeans.
Ingredients
Kadaif 500 GR S. V. X 20 Arev
Farine de _blé_, eau, amidon de maïs, huile de tournesol, sel, conservateur : E202.
Frischer Strudelteig Filo- oder Yufkateig
_Weizenmehl_, Trinkwasser, jodiertes Speisesalz (Salz, Kaliumjodat), Emulgator: _Sojalecithin_; Konservierungsstoff Kaliumsorbat; Säureregulatoren: Kaliumcitrat, Natriumdiacetal, Mehlbehandlungsmittel: L-Cystein; Maisstärke
FAQ
Which is healthier: Kadaif 500 GR S. V. X 20 Arev or Frischer Strudelteig Filo- oder Yufkateig?
Overall, Frischer Strudelteig Filo- oder Yufkateig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frischer Strudelteig Filo- oder Yufkateig has fewer calories: 280 kcal versus 283 kcal per 100 g.
Which has less sugar?
Kadaif 500 GR S. V. X 20 Arev has less sugar: 0.9 g versus 4 g per 100 g.