Kadaif 500 GR S. V. X 20 Arev vs Färsk filodeg
Overall, Färsk filodeg has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kadaif 500 GR S. V. X 20 Are... | Färsk filodeg |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 283 kcal | 301 kcal |
| Fat | 6.2 g | 1.2 g |
| Saturated fat | 0.7 g | 0 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 2.6 g | 1.8 g |
| Fiber | 4.1 g | 6.3 g |
| Protein | 5.7 g | 8 g |
| Additives | 1 | 4 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Färsk filodeg has 80% less fat (1.2 g vs 6.2 g).
- Färsk filodeg has no saturated fat, while Kadaif 500 GR S. V. X 20 Arev has 0.7 g.
- Färsk filodeg has 46% less sugar (0.5 g vs 0.9 g).
- Färsk filodeg has 30% less salt (1.8 g vs 2.6 g).
- Färsk filodeg has 36% more fiber (6.3 g vs 4.1 g).
- Färsk filodeg has 29% more protein (8 g vs 5.7 g).
- Färsk filodeg has the better Nutri-Score.
- Only Färsk filodeg lists: Soybeans.
Ingredients
Kadaif 500 GR S. V. X 20 Arev
Farine de _blé_, eau, amidon de maïs, huile de tournesol, sel, conservateur : E202.
Färsk filodeg
Vetemjöl, vatten, salt, emulgeringsmedel: sojalecitin, kaliumsorbat, surhetsreglerande medel: kaliumcitrat, natrium-diacetat, mjölbehandlingsmedel L-cystein, majsstärkelse
FAQ
Which is healthier: Kadaif 500 GR S. V. X 20 Arev or Färsk filodeg?
Overall, Färsk filodeg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kadaif 500 GR S. V. X 20 Arev has fewer calories: 283 kcal versus 301 kcal per 100 g.
Which has less sugar?
Färsk filodeg has less sugar: 0.5 g versus 0.9 g per 100 g.