Jarret de porc cuit vs Lo stinco di prosciutto
Overall, Lo stinco di prosciutto has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jarret de porc cuit | Lo stinco di prosciutto |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 181 kcal | 180 kcal |
| Fat | 9.7 g | 7.6 g |
| Saturated fat | 3.3 g | 2.7 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.5 g | 1.4 g |
| Fiber | 0 g | — |
| Protein | 23 g | 28 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lo stinco di prosciutto has 22% less fat (7.6 g vs 9.7 g).
- Lo stinco di prosciutto has 18% less saturated fat (2.7 g vs 3.3 g).
- Lo stinco di prosciutto has no sugar, while Jarret de porc cuit has 0.5 g.
- Lo stinco di prosciutto has 18% more protein (28 g vs 23 g).
- Lo stinco di prosciutto has the better Nutri-Score.
Ingredients
Jarret de porc cuit
Jarret avant de porc 95%, eau, sel, dextrose, conservateur : nitrite de sodium.
Lo stinco di prosciutto
stinco di suino, sale, aromi naturali, farina di riso, piante aromatiche, spezie, antiossidan - te: ascorbato di sodio.
FAQ
Which is healthier: Jarret de porc cuit or Lo stinco di prosciutto?
Overall, Lo stinco di prosciutto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lo stinco di prosciutto has fewer calories: 180 kcal versus 181 kcal per 100 g.
Which has less sugar?
Lo stinco di prosciutto has less sugar: 0 g versus 0.5 g per 100 g.