Jarret de porc et lentilles cuisinees vs Jarret de porc cuit
Overall, Jarret de porc et lentilles cuisinees has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Jarret de porc et lentilles cuisinees
Jarret de porc cuit
Nutrition per 100 g
| Nutrient | Jarret de porc et lentilles... | Jarret de porc cuit |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 118 kcal | 181 kcal |
| Fat | 4.4 g | 9.7 g |
| Saturated fat | 1.4 g | 3.3 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 1 g | 1.5 g |
| Fiber | 2.3 g | 0 g |
| Protein | 10.5 g | 23 g |
| Additives | 1 | 1 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jarret de porc et lentilles cuisinees has 35% fewer calories (118 kcal vs 181 kcal).
- Jarret de porc et lentilles cuisinees has 55% less fat (4.4 g vs 9.7 g).
- Jarret de porc et lentilles cuisinees has 58% less saturated fat (1.4 g vs 3.3 g).
- Jarret de porc et lentilles cuisinees has 35% less salt (1 g vs 1.5 g).
- Jarret de porc et lentilles cuisinees has 100% more fiber (2.3 g vs 0 g).
- Jarret de porc cuit has 54% more protein (23 g vs 10.5 g).
- Jarret de porc et lentilles cuisinees has the better Nutri-Score.
- Only Jarret de porc et lentilles cuisinees lists: Celery.
Ingredients
Jarret de porc et lentilles cuisinees
Lentilles précuites 23%, eau, jare de parc Jarret de Porc et lentilles cuisinées. INGRÉDIENTS : Lentilles précuites 23%, eau, jaret de porc traité en salaison et précuit 25% (jarret de porc du Sud-Ouest IGP*, eau, sel), caroftes, couenne de porc du Sud-Ouest IGP*, saindoux, oignons frits (oignon, huile de tournesol), oignons, sel, ail, ail en poudre, poivre, CELERI en poudre, affermissant : chlorure de calcium. *Indication Géographique Protégée
Jarret de porc cuit
Jarret avant de porc 95%, eau, sel, dextrose, conservateur : nitrite de sodium.
FAQ
Which is healthier: Jarret de porc et lentilles cuisinees or Jarret de porc cuit?
Overall, Jarret de porc et lentilles cuisinees has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jarret de porc et lentilles cuisinees has fewer calories: 118 kcal versus 181 kcal per 100 g.
Which has less sugar?
Jarret de porc et lentilles cuisinees has less sugar: 0.4 g versus 0.5 g per 100 g.