Comparison

Jarret de porc fumé vs Jarret de porc cuit

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Jarret de porc fumé	Jarret de porc cuit
Nutri-Score	d	d
NOVA group	4	4
Calories	151 kcal	181 kcal
Fat	7.8 g	9.7 g
Saturated fat	3.1 g	3.3 g
Sugars	0.3 g	0.5 g
Salt	1.9 g	1.5 g
Fiber	0 g	0 g
Protein	19 g	23 g
Additives	2	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Jarret de porc fumé has 17% fewer calories (151 kcal vs 181 kcal).
Jarret de porc fumé has 20% less fat (7.8 g vs 9.7 g).
Jarret de porc cuit has 21% less salt (1.5 g vs 1.9 g).
Jarret de porc cuit has 17% more protein (23 g vs 19 g).

Ingredients

Jarret de porc fumé

Jarret de porc, sel, dextrose, antioxydant:E316, conservateur: E250.

Jarret de porc cuit

Jarret avant de porc 95%, eau, sel, dextrose, conservateur : nitrite de sodium.

FAQ

Which is healthier: Jarret de porc fumé or Jarret de porc cuit?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jarret de porc fumé has fewer calories: 151 kcal versus 181 kcal per 100 g.

Which has less sugar?

Jarret de porc fumé has less sugar: 0.3 g versus 0.5 g per 100 g.

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