Jarret de porc fumé vs Jarret de porc aux lentilles
Overall, Jarret de porc fumé has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Jarret de porc fumé
Jarret de porc aux lentilles
Nutrition per 100 g
| Nutrient | Jarret de porc fumé | Jarret de porc aux lentilles |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 151 kcal | 239 kcal |
| Fat | 7.8 g | 25.1 g |
| Saturated fat | 3.1 g | 8.4 g |
| Sugars | 0.3 g | 0.9 g |
| Salt | 1.9 g | 12.3 g |
| Fiber | 0 g | 0.9 g |
| Protein | 19 g | 0.7 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jarret de porc fumé has 37% fewer calories (151 kcal vs 239 kcal).
- Jarret de porc fumé has 69% less fat (7.8 g vs 25.1 g).
- Jarret de porc fumé has 63% less saturated fat (3.1 g vs 8.4 g).
- Jarret de porc fumé has 66% less sugar (0.3 g vs 0.9 g).
- Jarret de porc fumé has 84% less salt (1.9 g vs 12.3 g).
- Jarret de porc aux lentilles has 100% more fiber (0.9 g vs 0 g).
- Jarret de porc fumé has 97% more protein (19 g vs 0.7 g).
- Jarret de porc fumé has the better Nutri-Score.
- Jarret de porc aux lentilles is less processed (lower NOVA group).
Ingredients
Jarret de porc fumé
Jarret de porc, sel, dextrose, antioxydant:E316, conservateur: E250.
Jarret de porc aux lentilles
eau, graisse de canard, sel, concentré de tomate, ail, poivre, jarret de port 37%, lentilles 18%
FAQ
Which is healthier: Jarret de porc fumé or Jarret de porc aux lentilles?
Overall, Jarret de porc fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jarret de porc fumé has fewer calories: 151 kcal versus 239 kcal per 100 g.
Which has less sugar?
Jarret de porc fumé has less sugar: 0.3 g versus 0.9 g per 100 g.