Jarret de porc aux lentilles vs Lo stinco di prosciutto
Overall, Lo stinco di prosciutto has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Jarret de porc aux lentilles
Lo stinco di prosciutto
Nutrition per 100 g
| Nutrient | Jarret de porc aux lentilles | Lo stinco di prosciutto |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 239 kcal | 180 kcal |
| Fat | 25.1 g | 7.6 g |
| Saturated fat | 8.4 g | 2.7 g |
| Sugars | 0.9 g | 0 g |
| Salt | 12.3 g | 1.4 g |
| Fiber | 0.9 g | — |
| Protein | 0.7 g | 28 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lo stinco di prosciutto has 25% fewer calories (180 kcal vs 239 kcal).
- Lo stinco di prosciutto has 70% less fat (7.6 g vs 25.1 g).
- Lo stinco di prosciutto has 68% less saturated fat (2.7 g vs 8.4 g).
- Lo stinco di prosciutto has no sugar, while Jarret de porc aux lentilles has 0.9 g.
- Lo stinco di prosciutto has 89% less salt (1.4 g vs 12.3 g).
- Lo stinco di prosciutto has 98% more protein (28 g vs 0.7 g).
- Lo stinco di prosciutto has the better Nutri-Score.
- Jarret de porc aux lentilles is less processed (lower NOVA group).
Ingredients
Jarret de porc aux lentilles
eau, graisse de canard, sel, concentré de tomate, ail, poivre, jarret de port 37%, lentilles 18%
Lo stinco di prosciutto
stinco di suino, sale, aromi naturali, farina di riso, piante aromatiche, spezie, antiossidan - te: ascorbato di sodio.
FAQ
Which is healthier: Jarret de porc aux lentilles or Lo stinco di prosciutto?
Overall, Lo stinco di prosciutto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lo stinco di prosciutto has fewer calories: 180 kcal versus 239 kcal per 100 g.
Which has less sugar?
Lo stinco di prosciutto has less sugar: 0 g versus 0.9 g per 100 g.