Jarret de porc supérieur vs Jarret de porc aux lentilles
Overall, Jarret de porc supérieur has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Jarret de porc supérieur
Jarret de porc aux lentilles
Nutrition per 100 g
| Nutrient | Jarret de porc supérieur | Jarret de porc aux lentilles |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 163 kcal | 239 kcal |
| Fat | 10 g | 25.1 g |
| Saturated fat | 3.4 g | 8.4 g |
| Sugars | 0 g | 0.9 g |
| Salt | 1.5 g | 12.3 g |
| Fiber | 0 g | 0.9 g |
| Protein | 17 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jarret de porc supérieur has 32% fewer calories (163 kcal vs 239 kcal).
- Jarret de porc supérieur has 60% less fat (10 g vs 25.1 g).
- Jarret de porc supérieur has 59% less saturated fat (3.4 g vs 8.4 g).
- Jarret de porc supérieur has no sugar, while Jarret de porc aux lentilles has 0.9 g.
- Jarret de porc supérieur has 88% less salt (1.5 g vs 12.3 g).
- Jarret de porc aux lentilles has 100% more fiber (0.9 g vs 0 g).
- Jarret de porc supérieur has 96% more protein (17 g vs 0.7 g).
- Jarret de porc supérieur has the better Nutri-Score.
Ingredients
Jarret de porc supérieur
Jarret de porc origine France 87 %, eau, sel. Traces de lait et de gluten.
Jarret de porc aux lentilles
eau, graisse de canard, sel, concentré de tomate, ail, poivre, jarret de port 37%, lentilles 18%
FAQ
Which is healthier: Jarret de porc supérieur or Jarret de porc aux lentilles?
Overall, Jarret de porc supérieur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jarret de porc supérieur has fewer calories: 163 kcal versus 239 kcal per 100 g.
Which has less sugar?
Jarret de porc supérieur has less sugar: 0 g versus 0.9 g per 100 g.