Jarret de porc et lentilles cuisinees vs Lo stinco di prosciutto
Overall, Jarret de porc et lentilles cuisinees has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Jarret de porc et lentilles cuisinees
Lo stinco di prosciutto
Nutrition per 100 g
| Nutrient | Jarret de porc et lentilles... | Lo stinco di prosciutto |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 118 kcal | 180 kcal |
| Fat | 4.4 g | 7.6 g |
| Saturated fat | 1.4 g | 2.7 g |
| Sugars | 0.4 g | 0 g |
| Salt | 1 g | 1.4 g |
| Fiber | 2.3 g | — |
| Protein | 10.5 g | 28 g |
| Additives | 1 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jarret de porc et lentilles cuisinees has 34% fewer calories (118 kcal vs 180 kcal).
- Jarret de porc et lentilles cuisinees has 42% less fat (4.4 g vs 7.6 g).
- Jarret de porc et lentilles cuisinees has 48% less saturated fat (1.4 g vs 2.7 g).
- Lo stinco di prosciutto has no sugar, while Jarret de porc et lentilles cuisinees has 0.4 g.
- Jarret de porc et lentilles cuisinees has 31% less salt (1 g vs 1.4 g).
- Lo stinco di prosciutto has 63% more protein (28 g vs 10.5 g).
- Only Jarret de porc et lentilles cuisinees lists: Celery.
Ingredients
Jarret de porc et lentilles cuisinees
Lentilles précuites 23%, eau, jare de parc Jarret de Porc et lentilles cuisinées. INGRÉDIENTS : Lentilles précuites 23%, eau, jaret de porc traité en salaison et précuit 25% (jarret de porc du Sud-Ouest IGP*, eau, sel), caroftes, couenne de porc du Sud-Ouest IGP*, saindoux, oignons frits (oignon, huile de tournesol), oignons, sel, ail, ail en poudre, poivre, CELERI en poudre, affermissant : chlorure de calcium. *Indication Géographique Protégée
Lo stinco di prosciutto
stinco di suino, sale, aromi naturali, farina di riso, piante aromatiche, spezie, antiossidan - te: ascorbato di sodio.
FAQ
Which is healthier: Jarret de porc et lentilles cuisinees or Lo stinco di prosciutto?
Overall, Jarret de porc et lentilles cuisinees has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jarret de porc et lentilles cuisinees has fewer calories: 118 kcal versus 180 kcal per 100 g.
Which has less sugar?
Lo stinco di prosciutto has less sugar: 0 g versus 0.4 g per 100 g.