Jarret de porc fumé vs Jarret de porc et lentilles cuisinees
Overall, Jarret de porc et lentilles cuisinees has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Jarret de porc fumé
Jarret de porc et lentilles cuisinees
Nutrition per 100 g
| Nutrient | Jarret de porc fumé | Jarret de porc et lentilles... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 151 kcal | 118 kcal |
| Fat | 7.8 g | 4.4 g |
| Saturated fat | 3.1 g | 1.4 g |
| Sugars | 0.3 g | 0.4 g |
| Salt | 1.9 g | 1 g |
| Fiber | 0 g | 2.3 g |
| Protein | 19 g | 10.5 g |
| Additives | 2 | 1 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jarret de porc et lentilles cuisinees has 22% fewer calories (118 kcal vs 151 kcal).
- Jarret de porc et lentilles cuisinees has 44% less fat (4.4 g vs 7.8 g).
- Jarret de porc et lentilles cuisinees has 55% less saturated fat (1.4 g vs 3.1 g).
- Jarret de porc et lentilles cuisinees has 49% less salt (1 g vs 1.9 g).
- Jarret de porc et lentilles cuisinees has 100% more fiber (2.3 g vs 0 g).
- Jarret de porc fumé has 45% more protein (19 g vs 10.5 g).
- Jarret de porc et lentilles cuisinees has the better Nutri-Score.
- Only Jarret de porc et lentilles cuisinees lists: Celery.
Ingredients
Jarret de porc fumé
Jarret de porc, sel, dextrose, antioxydant:E316, conservateur: E250.
Jarret de porc et lentilles cuisinees
Lentilles précuites 23%, eau, jare de parc Jarret de Porc et lentilles cuisinées. INGRÉDIENTS : Lentilles précuites 23%, eau, jaret de porc traité en salaison et précuit 25% (jarret de porc du Sud-Ouest IGP*, eau, sel), caroftes, couenne de porc du Sud-Ouest IGP*, saindoux, oignons frits (oignon, huile de tournesol), oignons, sel, ail, ail en poudre, poivre, CELERI en poudre, affermissant : chlorure de calcium. *Indication Géographique Protégée
FAQ
Which is healthier: Jarret de porc fumé or Jarret de porc et lentilles cuisinees?
Overall, Jarret de porc et lentilles cuisinees has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jarret de porc et lentilles cuisinees has fewer calories: 118 kcal versus 151 kcal per 100 g.
Which has less sugar?
Jarret de porc fumé has less sugar: 0.3 g versus 0.4 g per 100 g.