Jambonneau extra vs Jambonneau
Overall, Jambonneau has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jambonneau extra | Jambonneau |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 152 kcal | 154 kcal |
| Fat | 7 g | 7.4 g |
| Saturated fat | 2.8 g | 2.8 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.5 g | 1.3 g |
| Fiber | 0.2 g | 0.5 g |
| Protein | 22 g | 21.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambonneau has no sugar, while Jambonneau extra has 0.5 g.
- Jambonneau has 62% more fiber (0.5 g vs 0.2 g).
- Jambonneau extra is less processed (lower NOVA group).
- Only Jambonneau lists: Sulphur dioxide and sulphites.
Ingredients
Jambonneau extra
Jarret de porc, sel, poivre, sel nitrité
Jambonneau
Jambonneau (origine France), eau, couenne de porc (origine France), gélatine, sel, poivre. Traces éventuelles de gluten, moutarde, lait, œufs.
FAQ
Which is healthier: Jambonneau extra or Jambonneau?
Overall, Jambonneau has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambonneau extra has fewer calories: 152 kcal versus 154 kcal per 100 g.
Which has less sugar?
Jambonneau has less sugar: 0 g versus 0.5 g per 100 g.