Jambonneau à l'ancienne vs Jambonneau
Overall, Jambonneau à l'ancienne has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jambonneau à l'ancienne | Jambonneau |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 135 kcal | 154 kcal |
| Fat | 5.6 g | 7.4 g |
| Saturated fat | 1.9 g | 2.8 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.2 g | 1.3 g |
| Fiber | — | 0.5 g |
| Protein | 21 g | 21.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambonneau à l'ancienne has 12% fewer calories (135 kcal vs 154 kcal).
- Jambonneau à l'ancienne has 24% less fat (5.6 g vs 7.4 g).
- Jambonneau à l'ancienne has 32% less saturated fat (1.9 g vs 2.8 g).
- Jambonneau has no sugar, while Jambonneau à l'ancienne has 0.5 g.
- Jambonneau à l'ancienne has 84% less salt (0.2 g vs 1.3 g).
- Jambonneau à l'ancienne has the better Nutri-Score.
- Jambonneau à l'ancienne is less processed (lower NOVA group).
- Only Jambonneau lists: Sulphur dioxide and sulphites.
Ingredients
Jambonneau à l'ancienne
Jarret de porc, sel nitrité, poivre
Jambonneau
Jambonneau (origine France), eau, couenne de porc (origine France), gélatine, sel, poivre. Traces éventuelles de gluten, moutarde, lait, œufs.
FAQ
Which is healthier: Jambonneau à l'ancienne or Jambonneau?
Overall, Jambonneau à l'ancienne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambonneau à l'ancienne has fewer calories: 135 kcal versus 154 kcal per 100 g.
Which has less sugar?
Jambonneau has less sugar: 0 g versus 0.5 g per 100 g.