Jambonneau cuit superieur 420g vs Miquel, Jambonneau, La Gastronomie Aveyronnaise
Neither product is clearly better overall — it depends on what matters most to you.
Jambonneau cuit superieur 420g
Miquel, Jambonneau, La Gastronomie Aveyronnaise
Nutrition per 100 g
| Nutrient | Jambonneau cuit superieur 42... | Miquel, Jambonneau, La Gastr... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 140 kcal | 144 kcal |
| Fat | 5 g | 6.4 g |
| Saturated fat | 1.8 g | 2 g |
| Sugars | 0.4 g | 0.8 g |
| Salt | 2 g | 2.2 g |
| Fiber | 0 g | 3.2 g |
| Protein | 22 g | 20.6 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambonneau cuit superieur 420g has 22% less fat (5 g vs 6.4 g).
- Jambonneau cuit superieur 420g has 50% less sugar (0.4 g vs 0.8 g).
- Miquel, Jambonneau, La Gastronomie Aveyronnaise has 100% more fiber (3.2 g vs 0 g).
- Miquel, Jambonneau, La Gastronomie Aveyronnaise is less processed (lower NOVA group).
Ingredients
Jambonneau cuit superieur 420g
Jambonneau de porc (origine: France), sel, dextrose de maïs, arômes naturels, bouillon de porc (os de porc, poireau, carotte), conservateurs : ascorbate de sodium, nitrite de sodium.
Miquel, Jambonneau, La Gastronomie Aveyronnaise
Jarret de porc, couenne de porc, sel, poivre
FAQ
Which is healthier: Jambonneau cuit superieur 420g or Miquel, Jambonneau, La Gastronomie Aveyronnaise?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambonneau cuit superieur 420g has fewer calories: 140 kcal versus 144 kcal per 100 g.
Which has less sugar?
Jambonneau cuit superieur 420g has less sugar: 0.4 g versus 0.8 g per 100 g.