Jambonneau cuit superieur 420g vs Jambonneau au Piment d'Espelette
Overall, Jambonneau cuit superieur 420g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Jambonneau cuit superieur 420g
Jambonneau au Piment d'Espelette
Nutrition per 100 g
| Nutrient | Jambonneau cuit superieur 42... | Jambonneau au Piment d'Espel... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 140 kcal | 211 kcal |
| Fat | 5 g | 15.1 g |
| Saturated fat | 1.8 g | 5.4 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 2 g | 0.9 g |
| Fiber | 0 g | 0.1 g |
| Protein | 22 g | 19.5 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambonneau cuit superieur 420g has 34% fewer calories (140 kcal vs 211 kcal).
- Jambonneau cuit superieur 420g has 67% less fat (5 g vs 15.1 g).
- Jambonneau cuit superieur 420g has 67% less saturated fat (1.8 g vs 5.4 g).
- Jambonneau au Piment d'Espelette has 56% less salt (0.9 g vs 2 g).
- Jambonneau cuit superieur 420g has 11% more protein (22 g vs 19.5 g).
- Jambonneau au Piment d'Espelette is less processed (lower NOVA group).
Ingredients
Jambonneau cuit superieur 420g
Jambonneau de porc (origine: France), sel, dextrose de maïs, arômes naturels, bouillon de porc (os de porc, poireau, carotte), conservateurs : ascorbate de sodium, nitrite de sodium.
Jambonneau au Piment d'Espelette
Jarret de porc (porc origine France), piment d'Espelette 1%, poivrons rouges, sel, poivre noir (traces éventuelles de lait, d'œufs et fruits à coques).
FAQ
Which is healthier: Jambonneau cuit superieur 420g or Jambonneau au Piment d'Espelette?
Overall, Jambonneau cuit superieur 420g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambonneau cuit superieur 420g has fewer calories: 140 kcal versus 211 kcal per 100 g.
Which has less sugar?
Jambonneau cuit superieur 420g has less sugar: 0.4 g versus 0.5 g per 100 g.