Jambonneau vs Demi jambonneau roti
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Jambonneau | Demi jambonneau roti |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 166 kcal | 171 kcal |
| Fat | 9 g | 8.3 g |
| Saturated fat | 3.4 g | 3 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 1.3 g | 2.4 g |
| Fiber | 0.9 g | — |
| Protein | 20 g | 23.4 g |
| Additives | 0 | 2 |
| Allergens | Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Demi jambonneau roti has 12% less saturated fat (3 g vs 3.4 g).
- Jambonneau has 46% less salt (1.3 g vs 2.4 g).
- Demi jambonneau roti has 15% more protein (23.4 g vs 20 g).
- Jambonneau is less processed (lower NOVA group).
- Only Jambonneau lists: Pork.
Ingredients
Jambonneau
jambonneau de porc, sel, poivre.
Demi jambonneau roti
Jarret de porc, eau, sel, dextrose, épices et plantes aromatiques, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium, coloration de surface : sucre caramélisé,
FAQ
Which is healthier: Jambonneau or Demi jambonneau roti?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambonneau has fewer calories: 166 kcal versus 171 kcal per 100 g.
Which has less sugar?
Jambonneau has less sugar: 0.5 g versus 0.6 g per 100 g.