Jambonneau cuit vs Demi jambonneau roti
Overall, Jambonneau cuit has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jambonneau cuit | Demi jambonneau roti |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 131 kcal | 171 kcal |
| Fat | 5 g | 8.3 g |
| Saturated fat | 2 g | 3 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 1.9 g | 2.4 g |
| Protein | 21 g | 23.4 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambonneau cuit has 23% fewer calories (131 kcal vs 171 kcal).
- Jambonneau cuit has 40% less fat (5 g vs 8.3 g).
- Jambonneau cuit has 33% less saturated fat (2 g vs 3 g).
- Jambonneau cuit has 21% less salt (1.9 g vs 2.4 g).
- Demi jambonneau roti has 10% more protein (23.4 g vs 21 g).
Ingredients
Jambonneau cuit
Jambonneau de porc, sel, sirop de glucose, arômes naturels, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France.
Demi jambonneau roti
Jarret de porc, eau, sel, dextrose, épices et plantes aromatiques, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium, coloration de surface : sucre caramélisé,
FAQ
Which is healthier: Jambonneau cuit or Demi jambonneau roti?
Overall, Jambonneau cuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambonneau cuit has fewer calories: 131 kcal versus 171 kcal per 100 g.
Which has less sugar?
Jambonneau cuit has less sugar: 0.5 g versus 0.6 g per 100 g.