Jambonneau supérieur vs Jambonneau cuit
Overall, Jambonneau supérieur has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jambonneau supérieur | Jambonneau cuit |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 141 kcal | 131 kcal |
| Fat | 1.9 g | 5 g |
| Saturated fat | 0.6 g | 2 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 1.5 g | 1.9 g |
| Fiber | 0 g | — |
| Protein | 28.9 g | 21 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambonneau supérieur has 62% less fat (1.9 g vs 5 g).
- Jambonneau supérieur has 70% less saturated fat (0.6 g vs 2 g).
- Jambonneau supérieur has 60% less sugar (0.2 g vs 0.5 g).
- Jambonneau supérieur has 21% less salt (1.5 g vs 1.9 g).
- Jambonneau supérieur has 27% more protein (28.9 g vs 21 g).
- Jambonneau supérieur has the better Nutri-Score.
Ingredients
Jambonneau supérieur
Jarret de porc, sel, plantes aromatiques, arômes naturels, extraits de légumes, conservateur : E250.
Jambonneau cuit
Jambonneau de porc, sel, sirop de glucose, arômes naturels, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France.
FAQ
Which is healthier: Jambonneau supérieur or Jambonneau cuit?
Overall, Jambonneau supérieur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambonneau cuit has fewer calories: 131 kcal versus 141 kcal per 100 g.
Which has less sugar?
Jambonneau supérieur has less sugar: 0.2 g versus 0.5 g per 100 g.