Jambon Serrano - x6 tranches, 100g vs Jambon Serrano 11 mois d'affinage minimum
Overall, Jambon Serrano - x6 tranches, 100g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Jambon Serrano - x6 tranches, 100g
Jambon Serrano 11 mois d'affinage minimum
Nutrition per 100 g
| Nutrient | Jambon Serrano - x6 tranches... | Jambon Serrano 11 mois d'aff... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 222 kcal | 216 kcal |
| Fat | 10 g | 10 g |
| Saturated fat | 4 g | 3.9 g |
| Sugars | 0.8 g | 1 g |
| Salt | 4.8 g | 5.2 g |
| Fiber | 0.5 g | 0 g |
| Protein | 32 g | 30 g |
| Additives | 0 | 3 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon Serrano - x6 tranches, 100g has 100% more fiber (0.5 g vs 0 g).
- Jambon Serrano - x6 tranches, 100g is less processed (lower NOVA group).
- Only Jambon Serrano - x6 tranches, 100g lists: Milk.
Ingredients
Jambon Serrano - x6 tranches, 100g
Jambon de porc (origine Espagne), sel.
Jambon Serrano 11 mois d'affinage minimum
Jambon de porc, sel, sucre, dextrose, conservateurs : nitrate de potassium et nitrite de sodium, antioxydant : ascorbate de sodium. Viande de porc origine Espagne.
FAQ
Which is healthier: Jambon Serrano - x6 tranches, 100g or Jambon Serrano 11 mois d'affinage minimum?
Overall, Jambon Serrano - x6 tranches, 100g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon Serrano 11 mois d'affinage minimum has fewer calories: 216 kcal versus 222 kcal per 100 g.
Which has less sugar?
Jambon Serrano - x6 tranches, 100g has less sugar: 0.8 g versus 1 g per 100 g.