Indische Curry Sauce vs Sauce Coco Cacahuète
Overall, Sauce Coco Cacahuète has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Indische Curry Sauce | Sauce Coco Cacahuète |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 95 kcal | 99 kcal |
| Fat | 5.5 g | 5.5 g |
| Saturated fat | 3.6 g | 2 g |
| Sugars | 5.3 g | 4.8 g |
| Salt | 1.4 g | 0.7 g |
| Fiber | 2.6 g | — |
| Protein | 1.6 g | 2.3 g |
| Additives | 1 | 4 |
| Allergens | Mustard, Nuts | Milk, Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce Coco Cacahuète has 44% less saturated fat (2 g vs 3.6 g).
- Sauce Coco Cacahuète has 49% less salt (0.7 g vs 1.4 g).
- Sauce Coco Cacahuète has 30% more protein (2.3 g vs 1.6 g).
- Indische Curry Sauce is less processed (lower NOVA group).
- Only Indische Curry Sauce lists: Mustard.
- Only Sauce Coco Cacahuète lists: Milk, Peanuts.
Ingredients
Indische Curry Sauce
Wasser, 26% Tomaten*, 7% Karottenstücke* (Karotte*, Anti - oxidationsmittel: Citronensäure), 6% Tomatenmark*, 6% Paprika* rot, 6% Kokosnuss* gemahlen, 3,8% Zwiebeln*, 3,6% Bohnen*, Maisstärke, 2% Paprika* gelb, Gewürze* (Koriander*, Kumin*, Ingwer*, Paprika* edelsüß, Bockshornkleesaat*, Knoblauch*, SENFMEHL*, Chili), Meersalz, Rohrohrzucker*, Curry* (Koriander*, Kurkuma*, SENFMEHL, Bocks hornkleesaat*, Fenchel*, Meersalz, Zwiebeln*, Chili*, Ingwer*, Kumin, Zimt, Knoblauch), Sonnenblumenöl, Karottensaftkonzentrat, 0,6% Cashewkerne, Zitronensaftkonzentrat
Sauce Coco Cacahuète
Eau, crème liquide (LAIT) (9%), yaourt allégé (LAIT) (6 %), crème de noix de coco (4%), amidon modifié de mais, CACAHUÈTES en poudre (3%), sucre, huile de colza, oignon séché (1 %), épices moulues (épices, curcuma (0,1%), cardamome (0,03%)], AMANDES éfilées, purée d'ail, purée de gingembre, sel, acidifiants (acide lactique, acide citrique), purée de tomate concentrée, extrait de paprika.
FAQ
Which is healthier: Indische Curry Sauce or Sauce Coco Cacahuète?
Overall, Sauce Coco Cacahuète has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Indische Curry Sauce has fewer calories: 95 kcal versus 99 kcal per 100 g.
Which has less sugar?
Sauce Coco Cacahuète has less sugar: 4.8 g versus 5.3 g per 100 g.