IDEAL PROTEIN10 Pan Integral con Proteína Vegetal vs Rebozado crujiente
Overall, IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
IDEAL PROTEIN10 Pan Integral con Proteína Vegetal
Rebozado crujiente
Nutrition per 100 g
| Nutrient | IDEAL PROTEIN10 Pan Integral... | Rebozado crujiente |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 239 kcal | 378 kcal |
| Fat | 2.9 g | 1 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 3.5 g | 2.8 g |
| Salt | 0.8 g | 2.2 g |
| Fiber | 3.8 g | 3.7 g |
| Protein | 13.9 g | 6.4 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Nuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has 37% fewer calories (239 kcal vs 378 kcal).
- Rebozado crujiente has 66% less fat (1 g vs 2.9 g).
- Rebozado crujiente has 19% less sugar (2.8 g vs 3.5 g).
- IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has 62% less salt (0.8 g vs 2.2 g).
- IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has 54% more protein (13.9 g vs 6.4 g).
- IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has the better Nutri-Score.
- Only IDEAL PROTEIN10 Pan Integral con Proteína Vegetal lists: Gluten, Nuts, Soybeans.
Ingredients
IDEAL PROTEIN10 Pan Integral con Proteína Vegetal
Harina de Trigo Integral de Grano Entero, Harina de Trigo, Agua, Gluten, Levadura, Proteina de Arveja (3%), Azúcar, Semillas de Linaza, Harina de Quinoa, Trigo Laminado, Harina de Trigo Fermentada, Sal, Aceite de Maravilla (Tocoferoles), Acido Láctico de Origen Natural, Miel de Abeja, Saborizante in Natural. Contiene Gluten, Soya. Elaborado en linea donde se procesan productos con Leche, Nuez.
Rebozado crujiente
Maíz, arroz, azúcar, sal, emulgente: lecitina de girasol.
FAQ
Which is healthier: IDEAL PROTEIN10 Pan Integral con Proteína Vegetal or Rebozado crujiente?
Overall, IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has fewer calories: 239 kcal versus 378 kcal per 100 g.
Which has less sugar?
Rebozado crujiente has less sugar: 2.8 g versus 3.5 g per 100 g.