IDEAL PROTEIN10 Pan Integral con Proteína Vegetal vs Vitagrain
Overall, Vitagrain has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
IDEAL PROTEIN10 Pan Integral con Proteína Vegetal
Vitagrain
Nutrition per 100 g
| Nutrient | IDEAL PROTEIN10 Pan Integral... | Vitagrain |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 239 kcal | 279 kcal |
| Fat | 2.9 g | 10.3 g |
| Saturated fat | 0.4 g | 1.1 g |
| Sugars | 3.5 g | 1.7 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 3.8 g | 8.9 g |
| Protein | 13.9 g | 16.2 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Nuts, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has 14% fewer calories (239 kcal vs 279 kcal).
- IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has 72% less fat (2.9 g vs 10.3 g).
- IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has 62% less saturated fat (0.4 g vs 1.1 g).
- Vitagrain has 51% less sugar (1.7 g vs 3.5 g).
- Vitagrain has 58% more fiber (8.9 g vs 3.8 g).
- Vitagrain has 14% more protein (16.2 g vs 13.9 g).
- Vitagrain has the better Nutri-Score.
- Only IDEAL PROTEIN10 Pan Integral con Proteína Vegetal lists: Nuts.
Ingredients
IDEAL PROTEIN10 Pan Integral con Proteína Vegetal
Harina de Trigo Integral de Grano Entero, Harina de Trigo, Agua, Gluten, Levadura, Proteina de Arveja (3%), Azúcar, Semillas de Linaza, Harina de Quinoa, Trigo Laminado, Harina de Trigo Fermentada, Sal, Aceite de Maravilla (Tocoferoles), Acido Láctico de Origen Natural, Miel de Abeja, Saborizante in Natural. Contiene Gluten, Soya. Elaborado en linea donde se procesan productos con Leche, Nuez.
Vitagrain
mezcla de cereales y semillas (45%) (semillas de lino, girasol y soja, gluten de trigo, fibra de trigo y centeno, copos de avena), agua, harina de trigo integral, levadura, sal, conservadores (E-282, E-200). Puede contener trazas de sésamo y mostaza.
FAQ
Which is healthier: IDEAL PROTEIN10 Pan Integral con Proteína Vegetal or Vitagrain?
Overall, Vitagrain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has fewer calories: 239 kcal versus 279 kcal per 100 g.
Which has less sugar?
Vitagrain has less sugar: 1.7 g versus 3.5 g per 100 g.