Comparison

Vitagrain vs Pan de Molde

Overall, Vitagrain has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Nutrition per 100 g

NutrientVitagrainPan de Molde
Nutri-Score a c
NOVA group 4 4
Calories 279 kcal 246 kcal
Fat 10.3 g 2.5 g
Saturated fat 1.1 g 0.5 g
Sugars 1.7 g 3.8 g
Salt 1.1 g 1 g
Fiber 8.9 g 3.1 g
Protein 16.2 g 9.2 g
Additives26
AllergensGluten, SoybeansGluten, Soybeans, Avena

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pan de Molde has 12% fewer calories (246 kcal vs 279 kcal).
  • Pan de Molde has 76% less fat (2.5 g vs 10.3 g).
  • Pan de Molde has 55% less saturated fat (0.5 g vs 1.1 g).
  • Vitagrain has 55% less sugar (1.7 g vs 3.8 g).
  • Vitagrain has 65% more fiber (8.9 g vs 3.1 g).
  • Vitagrain has 43% more protein (16.2 g vs 9.2 g).
  • Vitagrain has the better Nutri-Score.
  • Only Pan de Molde lists: Avena.

Ingredients

Vitagrain

mezcla de cereales y semillas (45%) (semillas de lino, girasol y soja, gluten de trigo, fibra de trigo y centeno, copos de avena), agua, harina de trigo integral, levadura, sal, conservadores (E-282, E-200). Puede contener trazas de sésamo y mostaza.

Pan de Molde

Harina de trigo, agua, levadura, aceite de girasol (1%), azúcar, fibra de avena, sal, emulgentes: E-481 y E-471, estabilizante: goma guar, conservadores: E-282 y E-200, gluten de trigo, harina de soja, agente de tratamiento de la harina: ácido ascórbico y aroma, Puede contener trazas de huevo, soja, leche, frutos de cáscara, mostaza y granos de sésamo.

FAQ

Which is healthier: Vitagrain or Pan de Molde?

Overall, Vitagrain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pan de Molde has fewer calories: 246 kcal versus 279 kcal per 100 g.

Which has less sugar?

Vitagrain has less sugar: 1.7 g versus 3.8 g per 100 g.

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