Toast m/Aprikos 100g Fine Cheese Co vs Pan de Molde
Overall, Pan de Molde has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Toast m/Aprikos 100g Fine Cheese Co
Pan de Molde
Nutrition per 100 g
| Nutrient | Toast m/Aprikos 100g Fine Ch... | Pan de Molde |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 4 |
| Calories | 406 kcal | 246 kcal |
| Fat | 17.2 g | 2.5 g |
| Saturated fat | 2.9 g | 0.5 g |
| Sugars | 21.3 g | 3.8 g |
| Salt | 1.4 g | 1 g |
| Fiber | — | 3.1 g |
| Protein | 11.5 g | 9.2 g |
| Additives | 1 | 6 |
| Allergens | Gluten, Milk, Nuts, Sesame seeds, Sulphur dioxide and sulphites | Gluten, Soybeans, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pan de Molde has 39% fewer calories (246 kcal vs 406 kcal).
- Pan de Molde has 85% less fat (2.5 g vs 17.2 g).
- Pan de Molde has 83% less saturated fat (0.5 g vs 2.9 g).
- Pan de Molde has 82% less sugar (3.8 g vs 21.3 g).
- Pan de Molde has 28% less salt (1 g vs 1.4 g).
- Toast m/Aprikos 100g Fine Cheese Co has 20% more protein (11.5 g vs 9.2 g).
- Pan de Molde has the better Nutri-Score.
- Only Toast m/Aprikos 100g Fine Cheese Co lists: Milk, Nuts, Sesame seeds, Sulphur dioxide and sulphites.
- Only Pan de Molde lists: Soybeans, Avena.
Ingredients
Toast m/Aprikos 100g Fine Cheese Co
Kjernemelk (melk), hvetemel, tørket aprikos 31% (inneholder sulfitt), sesamfrø 20%, pistasjenøtter 6%, honning, brunt sukker, extra virgin olivenolje, hevemiddel: natriumbikarbonat e500, havsalt, solsikkefrø 0,5%, naturlig aroma.
Pan de Molde
Harina de trigo, agua, levadura, aceite de girasol (1%), azúcar, fibra de avena, sal, emulgentes: E-481 y E-471, estabilizante: goma guar, conservadores: E-282 y E-200, gluten de trigo, harina de soja, agente de tratamiento de la harina: ácido ascórbico y aroma, Puede contener trazas de huevo, soja, leche, frutos de cáscara, mostaza y granos de sésamo.
FAQ
Which is healthier: Toast m/Aprikos 100g Fine Cheese Co or Pan de Molde?
Overall, Pan de Molde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan de Molde has fewer calories: 246 kcal versus 406 kcal per 100 g.
Which has less sugar?
Pan de Molde has less sugar: 3.8 g versus 21.3 g per 100 g.