Toast m/Aprikos 100g Fine Cheese Co vs Vitagrain
Overall, Vitagrain has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Toast m/Aprikos 100g Fine Cheese Co
Vitagrain
Nutrition per 100 g
| Nutrient | Toast m/Aprikos 100g Fine Ch... | Vitagrain |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | 4 |
| Calories | 406 kcal | 279 kcal |
| Fat | 17.2 g | 10.3 g |
| Saturated fat | 2.9 g | 1.1 g |
| Sugars | 21.3 g | 1.7 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | — | 8.9 g |
| Protein | 11.5 g | 16.2 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Milk, Nuts, Sesame seeds, Sulphur dioxide and sulphites | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vitagrain has 31% fewer calories (279 kcal vs 406 kcal).
- Vitagrain has 40% less fat (10.3 g vs 17.2 g).
- Vitagrain has 62% less saturated fat (1.1 g vs 2.9 g).
- Vitagrain has 92% less sugar (1.7 g vs 21.3 g).
- Vitagrain has 29% more protein (16.2 g vs 11.5 g).
- Vitagrain has the better Nutri-Score.
- Only Toast m/Aprikos 100g Fine Cheese Co lists: Milk, Nuts, Sesame seeds, Sulphur dioxide and sulphites.
- Only Vitagrain lists: Soybeans.
Ingredients
Toast m/Aprikos 100g Fine Cheese Co
Kjernemelk (melk), hvetemel, tørket aprikos 31% (inneholder sulfitt), sesamfrø 20%, pistasjenøtter 6%, honning, brunt sukker, extra virgin olivenolje, hevemiddel: natriumbikarbonat e500, havsalt, solsikkefrø 0,5%, naturlig aroma.
Vitagrain
mezcla de cereales y semillas (45%) (semillas de lino, girasol y soja, gluten de trigo, fibra de trigo y centeno, copos de avena), agua, harina de trigo integral, levadura, sal, conservadores (E-282, E-200). Puede contener trazas de sésamo y mostaza.
FAQ
Which is healthier: Toast m/Aprikos 100g Fine Cheese Co or Vitagrain?
Overall, Vitagrain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vitagrain has fewer calories: 279 kcal versus 406 kcal per 100 g.
Which has less sugar?
Vitagrain has less sugar: 1.7 g versus 21.3 g per 100 g.