Pan Tostado sin sal añadida, sin azucares añadidos vs Vitagrain
Overall, Vitagrain has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Pan Tostado sin sal añadida, sin azucares añadidos
Vitagrain
Nutrition per 100 g
| Nutrient | Pan Tostado sin sal añadida,... | Vitagrain |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 394 kcal | 279 kcal |
| Fat | 5 g | 10.3 g |
| Saturated fat | 0.6 g | 1.1 g |
| Sugars | 2.9 g | 1.7 g |
| Salt | 0.1 g | 1.1 g |
| Fiber | 4.7 g | 8.9 g |
| Protein | 13 g | 16.2 g |
| Additives | 1 | 2 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vitagrain has 29% fewer calories (279 kcal vs 394 kcal).
- Pan Tostado sin sal añadida, sin azucares añadidos has 51% less fat (5 g vs 10.3 g).
- Pan Tostado sin sal añadida, sin azucares añadidos has 45% less saturated fat (0.6 g vs 1.1 g).
- Vitagrain has 41% less sugar (1.7 g vs 2.9 g).
- Pan Tostado sin sal añadida, sin azucares añadidos has 95% less salt (0.1 g vs 1.1 g).
- Vitagrain has 47% more fiber (8.9 g vs 4.7 g).
- Vitagrain has 20% more protein (16.2 g vs 13 g).
- Only Vitagrain lists: Soybeans.
Ingredients
Pan Tostado sin sal añadida, sin azucares añadidos
Harina de TRIGO 88% - GLUTEN de TRIGO - Aceite de girasol alto oleico - Levadura - Agente de tratamiento de la harina: ácido ascórbico.
Vitagrain
mezcla de cereales y semillas (45%) (semillas de lino, girasol y soja, gluten de trigo, fibra de trigo y centeno, copos de avena), agua, harina de trigo integral, levadura, sal, conservadores (E-282, E-200). Puede contener trazas de sésamo y mostaza.
FAQ
Which is healthier: Pan Tostado sin sal añadida, sin azucares añadidos or Vitagrain?
Overall, Vitagrain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vitagrain has fewer calories: 279 kcal versus 394 kcal per 100 g.
Which has less sugar?
Vitagrain has less sugar: 1.7 g versus 2.9 g per 100 g.