Rebozado crujiente vs Vitagrain
Overall, Vitagrain has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rebozado crujiente | Vitagrain |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 378 kcal | 279 kcal |
| Fat | 1 g | 10.3 g |
| Saturated fat | 0.2 g | 1.1 g |
| Sugars | 2.8 g | 1.7 g |
| Salt | 2.2 g | 1.1 g |
| Fiber | 3.7 g | 8.9 g |
| Protein | 6.4 g | 16.2 g |
| Additives | 2 | 2 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vitagrain has 26% fewer calories (279 kcal vs 378 kcal).
- Rebozado crujiente has 90% less fat (1 g vs 10.3 g).
- Rebozado crujiente has 83% less saturated fat (0.2 g vs 1.1 g).
- Vitagrain has 39% less sugar (1.7 g vs 2.8 g).
- Vitagrain has 50% less salt (1.1 g vs 2.2 g).
- Vitagrain has 58% more fiber (8.9 g vs 3.7 g).
- Vitagrain has 60% more protein (16.2 g vs 6.4 g).
- Vitagrain has the better Nutri-Score.
- Only Vitagrain lists: Gluten, Soybeans.
Ingredients
Rebozado crujiente
Maíz, arroz, azúcar, sal, emulgente: lecitina de girasol.
Vitagrain
mezcla de cereales y semillas (45%) (semillas de lino, girasol y soja, gluten de trigo, fibra de trigo y centeno, copos de avena), agua, harina de trigo integral, levadura, sal, conservadores (E-282, E-200). Puede contener trazas de sésamo y mostaza.
FAQ
Which is healthier: Rebozado crujiente or Vitagrain?
Overall, Vitagrain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vitagrain has fewer calories: 279 kcal versus 378 kcal per 100 g.
Which has less sugar?
Vitagrain has less sugar: 1.7 g versus 2.8 g per 100 g.