Rebozado crujiente vs Pan de Molde
Overall, Pan de Molde has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Rebozado crujiente | Pan de Molde |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 378 kcal | 246 kcal |
| Fat | 1 g | 2.5 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 2.8 g | 3.8 g |
| Salt | 2.2 g | 1 g |
| Fiber | 3.7 g | 3.1 g |
| Protein | 6.4 g | 9.2 g |
| Additives | 2 | 6 |
| Allergens | None listed | Gluten, Soybeans, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pan de Molde has 35% fewer calories (246 kcal vs 378 kcal).
- Rebozado crujiente has 60% less fat (1 g vs 2.5 g).
- Rebozado crujiente has 62% less saturated fat (0.2 g vs 0.5 g).
- Rebozado crujiente has 26% less sugar (2.8 g vs 3.8 g).
- Pan de Molde has 55% less salt (1 g vs 2.2 g).
- Rebozado crujiente has 17% more fiber (3.7 g vs 3.1 g).
- Pan de Molde has 30% more protein (9.2 g vs 6.4 g).
- Pan de Molde has the better Nutri-Score.
- Only Pan de Molde lists: Gluten, Soybeans, Avena.
Ingredients
Rebozado crujiente
Maíz, arroz, azúcar, sal, emulgente: lecitina de girasol.
Pan de Molde
Harina de trigo, agua, levadura, aceite de girasol (1%), azúcar, fibra de avena, sal, emulgentes: E-481 y E-471, estabilizante: goma guar, conservadores: E-282 y E-200, gluten de trigo, harina de soja, agente de tratamiento de la harina: ácido ascórbico y aroma, Puede contener trazas de huevo, soja, leche, frutos de cáscara, mostaza y granos de sésamo.
FAQ
Which is healthier: Rebozado crujiente or Pan de Molde?
Overall, Pan de Molde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan de Molde has fewer calories: 246 kcal versus 378 kcal per 100 g.
Which has less sugar?
Rebozado crujiente has less sugar: 2.8 g versus 3.8 g per 100 g.