IDEAL PROTEIN10 Pan Integral con Proteína Vegetal vs Pan hogaza sin gluten
Overall, IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
IDEAL PROTEIN10 Pan Integral con Proteína Vegetal
Pan hogaza sin gluten
Nutrition per 100 g
| Nutrient | IDEAL PROTEIN10 Pan Integral... | Pan hogaza sin gluten |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 239 kcal | 222 kcal |
| Fat | 2.9 g | 6.6 g |
| Saturated fat | 0.4 g | 0.8 g |
| Sugars | 3.5 g | 2.1 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 3.8 g | 8.1 g |
| Protein | 13.9 g | 2 g |
| Additives | 2 | 9 |
| Allergens | Gluten, Nuts, Soybeans | Eggs, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has 56% less fat (2.9 g vs 6.6 g).
- IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has 48% less saturated fat (0.4 g vs 0.8 g).
- Pan hogaza sin gluten has 39% less sugar (2.1 g vs 3.5 g).
- IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has 38% less salt (0.8 g vs 1.3 g).
- Pan hogaza sin gluten has 54% more fiber (8.1 g vs 3.8 g).
- IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has 86% more protein (13.9 g vs 2 g).
- IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has the better Nutri-Score.
- Only IDEAL PROTEIN10 Pan Integral con Proteína Vegetal lists: Gluten.
- Only Pan hogaza sin gluten lists: Eggs, Sesame seeds.
Ingredients
IDEAL PROTEIN10 Pan Integral con Proteína Vegetal
Harina de Trigo Integral de Grano Entero, Harina de Trigo, Agua, Gluten, Levadura, Proteina de Arveja (3%), Azúcar, Semillas de Linaza, Harina de Quinoa, Trigo Laminado, Harina de Trigo Fermentada, Sal, Aceite de Maravilla (Tocoferoles), Acido Láctico de Origen Natural, Miel de Abeja, Saborizante in Natural. Contiene Gluten, Soya. Elaborado en linea donde se procesan productos con Leche, Nuez.
Pan hogaza sin gluten
Agua, Almidón De Maíz, Aceite De Girasol, Fibras Vegetales (Ps,llium , Bambú), Harina Integral De Arroz, Dextrosa, Estabilizantes (Hidroxipropilmetilcelulosa , Goma Xantana), Albumina De Huevo En Polvo, Levadura, Masa Madre De Quinoa , Trigo Sarraceno, Sal, Corrector De Acidez (Fosfato Monocalcico), Conservadores(Propionato Calcico , Sorbato Potasico), Gasificante (Carbonato Ácido De Sodio) Emulgentes (Mono , Digliceridos De Acidos Grasos), Enzimas , Antioxidante (Ácido Ascorbico )
FAQ
Which is healthier: IDEAL PROTEIN10 Pan Integral con Proteína Vegetal or Pan hogaza sin gluten?
Overall, IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan hogaza sin gluten has fewer calories: 222 kcal versus 239 kcal per 100 g.
Which has less sugar?
Pan hogaza sin gluten has less sugar: 2.1 g versus 3.5 g per 100 g.