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IDEAL PROTEIN10 Pan Integral con Proteína Vegetal
IDEAL PROTEIN10 Pan Integral con Proteína Vegetal by Ideal provides 239 kcal per 100 g, with 3.5 g of sugars and 13.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Panes integrales category and comes in a 650g pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 portion (72 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 239 kcal | 172 kcal | |
| Total fat | 2.9 g | 2.1 g | 3% |
| Saturated fat | 0.4 g | 0.3 g | 2% |
| Carbohydrates | 38.9 g | 28 g | 10% |
| Total sugars | 3.5 g | 2.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.8 g | 2.7 g | 10% |
| Protein | 13.9 g | 10 g | 20% |
| Salt | 0.8 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Harina de Trigo Integral de Grano Entero, Harina de Trigo, Agua, Gluten, Levadura, Proteina de Arveja (3%), Azúcar, Semillas de Linaza, Harina de Quinoa, Trigo Laminado, Harina de Trigo Fermentada, Sal, Aceite de Maravilla (Tocoferoles), Acido Láctico de Origen Natural, Miel de Abeja, Saborizante in Natural. Contiene Gluten, Soya. Elaborado en linea donde se procesan productos con Leche, Nuez.
- Allergens
- GlutenNutsSoybeans
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 650g
- Serving size
- 2 portion (72 g)
- Sold in
- Chile, United States
- Barcode
- 7803403003110
Prices reported by shoppers
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Frequently asked questions
How many calories are in IDEAL PROTEIN10 Pan Integral con Proteína Vegetal?
IDEAL PROTEIN10 Pan Integral con Proteína Vegetal contains 239 kcal per 100 g and about 172 kcal per serving (2 portion (72 g)).
How much sugar is in IDEAL PROTEIN10 Pan Integral con Proteína Vegetal?
IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is IDEAL PROTEIN10 Pan Integral con Proteína Vegetal healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is IDEAL PROTEIN10 Pan Integral con Proteína Vegetal vegan?
Based on its ingredient list, it is not vegan.
What allergens does IDEAL PROTEIN10 Pan Integral con Proteína Vegetal contain?
According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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