IDEAL PROTEIN10 Pan Integral con Proteína Vegetal vs Baguette rústica toast & ready
Overall, IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
IDEAL PROTEIN10 Pan Integral con Proteína Vegetal
Baguette rústica toast & ready
Nutrition per 100 g
| Nutrient | IDEAL PROTEIN10 Pan Integral... | Baguette rústica toast & rea... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 239 kcal | 258 kcal |
| Fat | 2.9 g | 5.4 g |
| Saturated fat | 0.4 g | 0.9 g |
| Sugars | 3.5 g | 5 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 3.8 g | — |
| Protein | 13.9 g | 2.3 g |
| Additives | 2 | 5 |
| Allergens | Gluten, Nuts, Soybeans | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has 46% less fat (2.9 g vs 5.4 g).
- IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has 55% less saturated fat (0.4 g vs 0.9 g).
- IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has 31% less sugar (3.5 g vs 5 g).
- IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has 36% less salt (0.8 g vs 1.3 g).
- IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has 83% more protein (13.9 g vs 2.3 g).
- IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has the better Nutri-Score.
- Only IDEAL PROTEIN10 Pan Integral con Proteína Vegetal lists: Gluten, Nuts, Soybeans.
- Only Baguette rústica toast & ready lists: Eggs.
Ingredients
IDEAL PROTEIN10 Pan Integral con Proteína Vegetal
Harina de Trigo Integral de Grano Entero, Harina de Trigo, Agua, Gluten, Levadura, Proteina de Arveja (3%), Azúcar, Semillas de Linaza, Harina de Quinoa, Trigo Laminado, Harina de Trigo Fermentada, Sal, Aceite de Maravilla (Tocoferoles), Acido Láctico de Origen Natural, Miel de Abeja, Saborizante in Natural. Contiene Gluten, Soya. Elaborado en linea donde se procesan productos con Leche, Nuez.
Baguette rústica toast & ready
Water, rice flour, rice starch, tapioca starch, psyllium fiber, sunflower oil, sugar, deshydrated inactive rice sourdough, thickeners: E464, guar gum; yeast, salt, emulsifiers: E471, preservatives: E281, E202, flavours. May contain traces of EGG.
FAQ
Which is healthier: IDEAL PROTEIN10 Pan Integral con Proteína Vegetal or Baguette rústica toast & ready?
Overall, IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has fewer calories: 239 kcal versus 258 kcal per 100 g.
Which has less sugar?
IDEAL PROTEIN10 Pan Integral con Proteína Vegetal has less sugar: 3.5 g versus 5 g per 100 g.