Hot Roll Mix vs Pastry dough with apple and cinnamon filling
Overall, Pastry dough with apple and cinnamon filling has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Hot Roll Mix
Pastry dough with apple and cinnamon filling
Nutrition per 100 g
| Nutrient | Hot Roll Mix | Pastry dough with apple and... |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 421 kcal | 312 kcal |
| Fat | 10.5 g | 8.2 g |
| Saturated fat | 4 g | 3.3 g |
| Sugars | 5.3 g | 10.5 g |
| Salt | 1.9 g | 1.5 g |
| Fiber | 2.6 g | 1.3 g |
| Protein | 13.2 g | 7.2 g |
| Additives | 1 | 7 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pastry dough with apple and cinnamon filling has 26% fewer calories (312 kcal vs 421 kcal).
- Pastry dough with apple and cinnamon filling has 22% less fat (8.2 g vs 10.5 g).
- Pastry dough with apple and cinnamon filling has 16% less saturated fat (3.3 g vs 4 g).
- Hot Roll Mix has 50% less sugar (5.3 g vs 10.5 g).
- Pastry dough with apple and cinnamon filling has 21% less salt (1.5 g vs 1.9 g).
- Hot Roll Mix has 51% more fiber (2.6 g vs 1.3 g).
- Hot Roll Mix has 45% more protein (13.2 g vs 7.2 g).
- Only Pastry dough with apple and cinnamon filling lists: Milk.
Ingredients
Hot Roll Mix
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, DRY YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), CONTAINS 2% OR LESS OF: SALT, CORN STARCH. CONTAINS WHEAT INGREDIENTS. MAY CONTAIN EGG, MILK AND SOYBEAN INGREDIENTS.
Pastry dough with apple and cinnamon filling
Farine de blé, eau, sucre, huile de tournesol, 3,6% beurre (lait), sirop de glucose, poudres à lever: diphosphates, carbonates de sodium; amidon de blé, lactose, alcool, gluten de blé, sel, levure, émulsifiant: mono - et diglycérides d'acides gras; arôme naturel (contient lait). Fourrage pomme - cannelle - Ingrédients: 35% purée de pomme, eau, sucre, sirop de glucose, gélifiant: pectines; 2% cannelle, amidon modifié (maïs), stabilisants: citrates de calcium, diphosphates; acidifiant: acide citrique; cardamome.
FAQ
Which is healthier: Hot Roll Mix or Pastry dough with apple and cinnamon filling?
Overall, Pastry dough with apple and cinnamon filling has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pastry dough with apple and cinnamon filling has fewer calories: 312 kcal versus 421 kcal per 100 g.
Which has less sugar?
Hot Roll Mix has less sugar: 5.3 g versus 10.5 g per 100 g.