Pastry dough with apple and cinnamon filling vs Kanelboller
Overall, Kanelboller has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Pastry dough with apple and cinnamon filling
Kanelboller
Nutrition per 100 g
| Nutrient | Pastry dough with apple and... | Kanelboller |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 312 kcal | 326 kcal |
| Fat | 8.2 g | 8.3 g |
| Saturated fat | 3.3 g | 1.8 g |
| Sugars | 10.5 g | 14.9 g |
| Salt | 1.5 g | 0.3 g |
| Fiber | 1.3 g | 2.4 g |
| Protein | 7.2 g | 6.9 g |
| Additives | 7 | 6 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kanelboller has 45% less saturated fat (1.8 g vs 3.3 g).
- Pastry dough with apple and cinnamon filling has 30% less sugar (10.5 g vs 14.9 g).
- Kanelboller has 80% less salt (0.3 g vs 1.5 g).
- Kanelboller has 46% more fiber (2.4 g vs 1.3 g).
- Only Pastry dough with apple and cinnamon filling lists: Milk.
Ingredients
Pastry dough with apple and cinnamon filling
Farine de blé, eau, sucre, huile de tournesol, 3,6% beurre (lait), sirop de glucose, poudres à lever: diphosphates, carbonates de sodium; amidon de blé, lactose, alcool, gluten de blé, sel, levure, émulsifiant: mono - et diglycérides d'acides gras; arôme naturel (contient lait). Fourrage pomme - cannelle - Ingrédients: 35% purée de pomme, eau, sucre, sirop de glucose, gélifiant: pectines; 2% cannelle, amidon modifié (maïs), stabilisants: citrates de calcium, diphosphates; acidifiant: acide citrique; cardamome.
Kanelboller
Hvetemel, vann, kanelfyll 14,8 % (sukker, vann, modifisert potetstivelse (E1442, E1414), rapsolje, glukosesirup, hvetemel, kanel (3,0 %), potetgranulat, potetfiber, konserveringsmiddel (E202), vegetabilsk emulgator (E471), salt), sukker, vegetabilsk olje og vegetabilsk fett (rapsolje, fullherdet raps og kokos), gjær, kardemomme, salt, vegetabilsk emulgator (E472e, E471), smøraroma, melbehandlingsmiddel (E300), enzymer. Kan forekomme spor av: _Soya_, _melk_, _egg_, _nøtter_, _sesamfrø_.
FAQ
Which is healthier: Pastry dough with apple and cinnamon filling or Kanelboller?
Overall, Kanelboller has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pastry dough with apple and cinnamon filling has fewer calories: 312 kcal versus 326 kcal per 100 g.
Which has less sugar?
Pastry dough with apple and cinnamon filling has less sugar: 10.5 g versus 14.9 g per 100 g.