Honey roast scottish salmon pasta salad vs Salad Pasta Saumon Fumé
Overall, Salad Pasta Saumon Fumé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Honey roast scottish salmon pasta salad
Salad Pasta Saumon Fumé
Nutrition per 100 g
| Nutrient | Honey roast scottish salmon... | Salad Pasta Saumon Fumé |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 173 kcal | 133 kcal |
| Fat | 7.7 g | 6.4 g |
| Saturated fat | 1.2 g | 0.9 g |
| Sugars | 2.4 g | 1 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.2 g | 1.3 g |
| Protein | 7.4 g | 5.4 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Fish, Gluten, Milk | Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salad Pasta Saumon Fumé has 23% fewer calories (133 kcal vs 173 kcal).
- Salad Pasta Saumon Fumé has 17% less fat (6.4 g vs 7.7 g).
- Salad Pasta Saumon Fumé has 58% less sugar (1 g vs 2.4 g).
- Honey roast scottish salmon pasta salad has 27% more protein (7.4 g vs 5.4 g).
- Salad Pasta Saumon Fumé has the better Nutri-Score.
- Honey roast scottish salmon pasta salad is less processed (lower NOVA group).
- Only Salad Pasta Saumon Fumé lists: Mustard.
Ingredients
Honey roast scottish salmon pasta salad
Cooked Egg Pasta (30%) (Water Durum Wheat . Semolina (contains Gluten). Pasteurised Egg) - Cucumber · Tomatoes Scottish Salmon (Fish) . (14%) Crème Fraîche (Milk) Water Rapeseed Oil Parsley Lemon Juice Sugar Salt Lemon Zest Vinegar . Pasteurised Egg Yolk Vegetable Oil (Sunflower/Rapeseed) Dried Mustard Dill. Citrus Fibre Ground Black Pepper Dried Egg White Dried Honey Mustard Husk.
Salad Pasta Saumon Fumé
_Salade composée 88% :_ Pâtes alimentaires fusilli cuites 46,2% (eau, semoule de _blé_ dur), salade mélangée 18% (chicorée, laitue), _œufs_ durs 9% (_œufs_, eau, sel), saumon fumé (_poisson_) 6% [saumon Atlantique (_poisson_Salmo salar), sel], carotte 5,2%, persil, huile de colza, basilic, ail, sel, poivre. Sauce au fromage blanc et à l'aneth 12% : Eau, fromage blanc (contient _lait_) 3,8%, huile de colza, aneth 0,3%, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), vinaigre d'alcool, sucre, sel, jus concentré de citron, amidon modifié de pomme de terre, protéines de _lait_, épaississant : gomme xanthane, poivre, arôme naturel d'aneth. Peut contenir des traces de fruits à coque, de crustacés, de mollusques, de graines de sésame, de soja et d'autres céréales contenant du gluten.
FAQ
Which is healthier: Honey roast scottish salmon pasta salad or Salad Pasta Saumon Fumé?
Overall, Salad Pasta Saumon Fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salad Pasta Saumon Fumé has fewer calories: 133 kcal versus 173 kcal per 100 g.
Which has less sugar?
Salad Pasta Saumon Fumé has less sugar: 1 g versus 2.4 g per 100 g.