High Protein Quark-Creme - Typ Vanille vs Fusilli Pasta Reduced Carb
Overall, Fusilli Pasta Reduced Carb has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
High Protein Quark-Creme - Typ Vanille
Fusilli Pasta Reduced Carb
Nutrition per 100 g
| Nutrient | High Protein Quark-Creme - T... | Fusilli Pasta Reduced Carb |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 97 kcal | 117 kcal |
| Fat | 3.9 g | 2.6 g |
| Saturated fat | 2.4 g | 1.3 g |
| Sugars | 5.6 g | 1.1 g |
| Salt | 0 g | 1.7 g |
| Fiber | 0 g | 62 g |
| Protein | 8 g | 21 g |
| Additives | 3 | 1 |
| Allergens | Milk, Smetana, Tvaroh | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Quark-Creme - Typ Vanille has 17% fewer calories (97 kcal vs 117 kcal).
- Fusilli Pasta Reduced Carb has 34% less fat (2.6 g vs 3.9 g).
- Fusilli Pasta Reduced Carb has 46% less saturated fat (1.3 g vs 2.4 g).
- Fusilli Pasta Reduced Carb has 80% less sugar (1.1 g vs 5.6 g).
- High Protein Quark-Creme - Typ Vanille has no salt, while Fusilli Pasta Reduced Carb has 1.7 g.
- Fusilli Pasta Reduced Carb has 100% more fiber (62 g vs 0 g).
- Fusilli Pasta Reduced Carb has 62% more protein (21 g vs 8 g).
- High Protein Quark-Creme - Typ Vanille has the better Nutri-Score.
- Only High Protein Quark-Creme - Typ Vanille lists: Milk, Smetana, Tvaroh.
- Only Fusilli Pasta Reduced Carb lists: Gluten.
Ingredients
High Protein Quark-Creme - Typ Vanille
55% Speisequark, Sauerrahm, Magermilch, Molkeneiweiß, Süßungsmittel: Xylit, Sucralose; modifizierte Stärke, Magermilchpulver, 0,03% natürliches Vanille-Aroma, natürliches Aroma, färbendes Karottenextrakt, 0,02% extrahierte gemahlene Vanilleschoten.
Fusilli Pasta Reduced Carb
Resistant starch of tapioca 61% (non UE), wheat GLUTEN, vegetable fibres (oat fiber, bamboo fiber), coconut oil, salt, acidity regulator: ascorbic acid, aroma. Allergen: GLUTEN
FAQ
Which is healthier: High Protein Quark-Creme - Typ Vanille or Fusilli Pasta Reduced Carb?
Overall, Fusilli Pasta Reduced Carb has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Quark-Creme - Typ Vanille has fewer calories: 97 kcal versus 117 kcal per 100 g.
Which has less sugar?
Fusilli Pasta Reduced Carb has less sugar: 1.1 g versus 5.6 g per 100 g.