High protein cream cheese 5765 vs High Protein Quark-Creme - Typ Vanille
Neither product is clearly better overall — it depends on what matters most to you.
High protein cream cheese 5765
High Protein Quark-Creme - Typ Vanille
Nutrition per 100 g
| Nutrient | High protein cream cheese 57... | High Protein Quark-Creme - T... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 362 kcal | 97 kcal |
| Fat | 0.3 g | 3.9 g |
| Saturated fat | 0 g | 2.4 g |
| Sugars | 0 g | 5.6 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 0 g |
| Protein | 0.4 g | 8 g |
| Additives | 1 | 3 |
| Allergens | None listed | Milk, Smetana, Tvaroh |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Quark-Creme - Typ Vanille has 73% fewer calories (97 kcal vs 362 kcal).
- High protein cream cheese 5765 has 94% less fat (0.3 g vs 3.9 g).
- High protein cream cheese 5765 has 100% less saturated fat (0 g vs 2.4 g).
- High protein cream cheese 5765 has no sugar, while High Protein Quark-Creme - Typ Vanille has 5.6 g.
- High protein cream cheese 5765 has 100% more fiber (0.8 g vs 0 g).
- High Protein Quark-Creme - Typ Vanille has 95% more protein (8 g vs 0.4 g).
- High Protein Quark-Creme - Typ Vanille has the better Nutri-Score.
- Only High Protein Quark-Creme - Typ Vanille lists: Milk, Smetana, Tvaroh.
Ingredients
High protein cream cheese 5765
modified starch
High Protein Quark-Creme - Typ Vanille
55% Speisequark, Sauerrahm, Magermilch, Molkeneiweiß, Süßungsmittel: Xylit, Sucralose; modifizierte Stärke, Magermilchpulver, 0,03% natürliches Vanille-Aroma, natürliches Aroma, färbendes Karottenextrakt, 0,02% extrahierte gemahlene Vanilleschoten.
FAQ
Which is healthier: High protein cream cheese 5765 or High Protein Quark-Creme - Typ Vanille?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Quark-Creme - Typ Vanille has fewer calories: 97 kcal versus 362 kcal per 100 g.
Which has less sugar?
High protein cream cheese 5765 has less sugar: 0 g versus 5.6 g per 100 g.